Gaslighting: Cuando la manipulación distorsiona la realidad

Se ha vuelto esencial conocer los diferentes tipos de manipulación emocional que pueden afectar nuestra salud mental. Uno de los más perjudiciales es el gaslighting, una táctica que busca hacer dudar…

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"Of course I'm going to pay you" she said when she asked me to produce, as if she were being generous when she declared this. She asked for my rate--I had never produced others' #music before--this was years ago. So taking into consideration her desire to create a pro album on a limited budget, & her declaration of profit-splitting, I set my rate low--below minimum wage in my area. I was looking forward to making connections and learning things in a real studio. #CovertNarcissist #Narcissism 5/

I'll have to finish this story later; I need sleep. But I think you see where this is going, right?

The album took just over a year to complete, and I realized about 4 months in that something was...off with this lady. The signs were there from the beginning, but I was too blinded by her attention and compliments and delusions of grandeur to see it clearly. 😭
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#CovertNarcissist #Narcissist #Narcissism #PTSD #Therapy #MusicProduction #MusicIndustry #NPD

She asked me to produce--on the advice of a performance coach who encouraged her to hire women as much as possible for the project, since women are sorely underrepresented in the #MusicIndustry. As her producer, she said she would split profits with me, promising to talk to her lawyer, because she "couldn't afford to pay much" up front, especially with how much studios and session musicians can cost.
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#CovertNarcissist #Narcissist #Narcissism #PTSD #Therapy #WomenMusicians #MusicProduction

We weren't really "friends" but acquaintances in a #SongWriting group that we were both active with. She #LoveBombed me (or Friendship Bombed me, rather), complimenting my #MusicProduction skills and songwriting, and my general taste in music. It's embarrassing how much she buttered me up, and since I had low self-esteem, I fell for it easily. She asked me to produce her album, which I was super excited to do.
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#CovertNarcissist #Narcissist #narcissism #PTSD #NPD #Therapy

My latest song is about a relationship (friendship/client) I had with a covert narcissist (NPD). It's taken me a long time to forgive myself for falling for her bullshit. This video does a good job explaining how a covert narcissist operates. 1/

https://www.youtube.com/watch?v=pw6rym2o_Vs

#CovertNarcissist #Narcissist #narcissism #NarcissisticPersonalityDisorder #NPD #CovertNarcissism #PTSD #Therapy

A Covert Narcissist's #1 Tactic, Hands Down

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