I know this time of year isn't easy for everyone. I thought I'd share some places that offer support, so that if you or someone you love is struggling, there are options for support
#copingatchristmas #christmas #christmastime #newyear2024
#therapistsofmastodon
#counsellorsofmastodon
#therapistsconnect
Christmas can be tough. That's why it's important to know there's always someone you can talk to.
🌐mind.org.uk 📞0300 123 3393
🌐giveusashout.org 📞Text SHOUT to 85258
🌐samaritans.org 📞116 123
🌐youngminds.org.uk 📞Text YM to 85258
🌐thecalmzone.net 📞0800 58 58 58
🌐papyrus-uk.org 📞0800 068 4141
Jamie Fearn Therapy
Kerry Ferguson (Cyng/Cllr)