Quick adapters share one biological advantage. Their brains flood with dopamine during sudden changes. This chemical surge enables a smooth pivot.
Quick adapters share one biological advantage. Their brains flood with dopamine during sudden changes. This chemical surge enables a smooth pivot.
A good pro tip is to do the mirror test. Record yourself in a practice conversation. Pay attention to your pace, your tone, and any jargon you use. Think of communication styles as a spectrum. You can move between direct and diplomatic. Practice adjusting your position consciously.
#AdaptiveLeadership #EffectiveCommunication #DecisionMaking #Influence #Strategy #CognitiveFlexibility #LeadershipDevelopment #Persuasion #TeamDynamics #Mindset (4/4)
Are you thinking like a scientist, or are you stuck?
Listen Podcast, Link is in Bio!
#AdamGrant #ThinkAgain #GrowthMindset #CognitiveFlexibility #PersonalDevelopment #SelfImprovement #BookSummary #BookReview #Nonfiction #Bookstagram
Listen Podcast, Link is in the Bio!
Ready to challenge your own thinking? We've distilled the biggest insights.
#SelfImprovement #BookSummary #BookReview #Rethink #Unlearn #IntellectualHumility #GrowthMindset #CriticalThinking #CognitiveFlexibility #PersonalDevelopment
Mirror Neurons and Empathy: Exploring the Brain’s Social Connection System
#BrainNeuroscience #NeuralNetworks #DefaultModeNetwork #MirrorNeurons #CognitiveFlexibility #MentalHealth #Neurobiology #EmotionAndEmpathy #BrainRhythms #NeuroscienceEducation
Our beautiful walled gardens of moral purity.
One day Gumroad is a symbol of independence. The next, it’s toxic. So what then—Stripe? Square? MyPillow? Ok, I went too far, that dude and his stupid pillow need to go away for good. What’s the exit strategy when every platform, store, app, whatever eventually fails our purity test?
…
Here’s what really gets me about that question: the assumption that someone else has already decided for us. “Did we decide…” Not “Should I use this?” or “What do you think about this platform?” but “What’s the verdict? What’s safe? What won’t get me excommunicated from the group?”
…
Not because I want to defend broken platforms or bad actors. But because I want to defend something bigger—something we’re at risk of losing: the ability to engage with people without exile. The ability to stay in dialogue—especially when we don’t see eye-to-eye. The ability to build, together, without requiring each other to pass a moral purity test every three months.
Our beautiful walled gardens of moral purity.
This spoke to me. We have one life. As long as you are a kind person who attempts to leave the world a better place than you found it, you certainly don’t need to justify yourself to me or anyone else. I have stopped doing so.
None of this is easy. As someone went increasingly and unhealthily online, it’s a big personal change. For me, it comes from a place of diversion of attention. I stopped focusing on myself and asking myself what I think and filled it with other people’s opinions and their moral justification (which is performatory given it was driven by social media). Complete the feedback loop of tribal acknowledgements and I was caught in a vicious cycle. It resulted in a lack strong conviction, adoption of other people’s / tribe’s opinions accompanied by an erosion of intolerance to differences of them.
The only way I’ve fought against this is to follow a 3 step plan:
The social media cycle entertained me but numbed me. It was also the type of entertainment that made me feel yucky as anxiety kept building up while i never tackled what I had to process.
It’s hard to trust someone who’s been through a cleanse. They see clarity that’s hard to see for someone in the middle of the muck. There is a similar clarity that I will share one day when it comes to focusing on the physical aspects of your body too.
For now let’s just say that I am rejuvenated. I am rejuvenated to think and share those thoughts again. I am reading with a clearer mind, my focus is longer and stronger and I feel like myself again.
You should do what works for you. All the best. If you want to chat to me about it / share what you are going through, put it in the comments.
#cognitiveFlexibility #Life #mindfulLiving #philosophy #thoughts
“Hey did we decide that [redacted] was a Nazi hot tub, or is it okay to use?” This showed up in a private chat group recently. A simple question about a platform, but embedded in those thirteen words is everything that's broken about how we navigate the world right now.
Fanatic defensiveness of a position is likely a recipe for disaster
The next time you catch yourself getting defensive about something – really defensive, like you’re personally offended that someone would dare question it – maybe pause for a second. Ask yourself: am I defending this because it’s actually good for me, or because I’m scared to imagine alternatives?
When We Become Cheerleaders for Our Own Demise | MyNotes
Stefano. is on to something here. Cognitive flexibility is a requirement to ensure that you are considering the reality of a situation. The same applies for black and white thinking as well. Being that inflexible suggests that you are unwilling to be adaptable and that suggests you are primarily operating from a position of fear.
This is not to say that I am against vibe-coding. It has personally helped me get back into developing my own tools. I’ve made 3 chrome extensions and 7 alfred workflows that are truly making me excited about development and using my computer again. I think there’s something here that must be refined, built and leveraged into tremendous productivity gains. However, it’s a far cry from a simple utility for myself to a production ready enterprise software.
#adaptability #ai #coding #cognitiveFlexibility #evolution #models #vibeCoding