Dr. Aldo Pucci3d ago

CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.

#CBT #MentalHealth #CognitiveBehavioralTherapy

Psychedelic Institute Project6d ago
https://www.psypost.org/how-to-stop-overthinking-top-4-books-to-transform-your-mindset-and-boost-mental-clarity/ #cognitivebehavioraltherapy #stress
How to stop overthinking, according to psychologists

Discover the hidden health costs of chronic overthinking and learn proven psychological strategies, from CBT to mindfulness, to quiet a racing mind.

PsyPost Psychology News
Dr. Aldo PucciMar 18

CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.

#CBT #MentalHealth #CognitiveBehavioralTherapy

Dr. Aldo PucciMar 14

CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.

#CBT #MentalHealth #CognitiveBehavioralTherapy

Psychedelic Institute ProjectMar 13
Psilocybin or Nicotine Patch for Smoking Cessation A Pilot Randomized Clinical Trial (Johnson, et al, 2026) https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2846155?resultClick=1 In this pilot randomized clinical trial, 1 dose of psilocybin with manualized CBT significantly increased long-term abstinence compared with nicotine patch treatment with CBT. Psilocybin abstinence rates were higher than typical treatments, suggesting promise for tobacco smoking cessation. #psychedelics #psilocybin #cognitivebehavioraltherapy #psychedelictherapy
Psilocybin or Nicotine Patch for Smoking Cessation

This pilot randomized clinical trial compares prolonged smoking abstinence rates in smokers receiving psilocybin with those receiving the nicotine patch with both groups receiving manualized smoking cessation cognitive behavioral therapy.

Dr. Aldo PucciMar 10

CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.

#CBT #MentalHealth #CognitiveBehavioralTherapy

Dr. Aldo PucciMar 6

CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.

#CBT #MentalHealth #CognitiveBehavioralTherapy

Dr. Aldo PucciMar 2

CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.

#CBT #MentalHealth #CognitiveBehavioralTherapy

Dr. Aldo PucciFeb 26

CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.

#CBT #MentalHealth #CognitiveBehavioralTherapy

Dr. Aldo PucciFeb 22

CBT reminder:
Thoughts ≠ facts.
Feelings ≠ commands.
Behaviors are decisions.
When you change how you interpret events, emotional reactions follow.

#CBT #MentalHealth #CognitiveBehavioralTherapy