How the day started vs how the day went 🩷 I got some extrem aura and the migraine came right after 😮‍💨 So the rest of the day is gonna be spend in the dark 😞
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Just got home from the doctors office and she wants to make a referral to a interdisciplinary pain clinic so my body can get the proper treatment. She didn't want to start by referring me to a rheumatologist, as she says that a interdisciplinary pain clinic can give a more nuanced and broader view of my body and pain 🩷 Hope it goes well, because I'm really exhausted 😮‍💨
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I dolled myself up to go to the doctors office and have some test done for my pain and fatigue 🩷 They have a suspension that it might be fibromyalgia and that would explain a lot about how my body is feeling and have been feeling for a long time 😮‍💨 I just hope someone will figure it out, so I can get the help I need 🩷
Oh and go to the last picture to see me to caught in a sneeze 🤧😭🤣
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Today I dolled myself up to go to group therapy in DAT, in my new upcycled hoodie 🪡 It went okay today, but I think it's though with all the things we have to do to "feel" physically. My body is not feeling well at the moment, so I'd rather not feel it too much 😮‍💨 I'm going to the doctors office again tomorrow, though, to be examined more closely 🩷
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Today I've spent the day going to the doctors office to talk about my struggles with my chronic fatigue and pain which I hope can finally be properly examined 🤞 And afterwards I went to the writing workshop 🩷 I'm SO wrecked right now and in so much pain 😮‍💨 But it feels good that I went anyway, even though the rest of the day is going to be spend laying down 🩷 I also dolled myself up in my new homemade outfit 🍋
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I'm tired 😮‍💨 My body really isn't feeling very well at the moment. It's working overtime and it's draining me. I want to be with my friends so much that my body just won't let me. I did have a little fun with a single glass of wine with my best friend 🩷 But now it's 7:30 PM, and I've jumped under the covers again 😔
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Today I dolled myself up to go to my cousin's birthday party in Roskilde 🩷 It went.... okay? It's so awkward with my dad and his wife, who I didn't know were coming until they walked through the door. I'm tired of being "nice" to protect of someone who has never protected me, not even when I was a child. So just say things as they are 🤷‍♀️ Like when my aunt and I talked about sleep and I said that I have C-PTSD and have nightmares every night, due to my traumatic upbringing. I don't see why it should be hidden? It's the truth 🤷‍♀️ But I'll probably get trouble for saying that out loud and writing it here. But I really don't care anymore. It is what it is 🩷

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Today I went to individual therapy in DAT and it was really tough ❤️‍🩹 We are working on a timeline and have reached when I was around 9-13 years old, when there were a lot of neglect from the adults in my life. It creates some kind of irritation that there have been so many adults in my childhood who have not intervened. It hurts that as a child I had to act like an adult because the adults did not 🩷 But it is good talk about it with my therapist, even though it is hard 🩷
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Dolled myself up to go to trauma group 🩷 It's just evaluation the today and next time, so it's not so much the therapy part from now on. It has really helped me a lot and me and the other people in the ground have agreed to keep in contact 🩷 That makes me very happy 🩷🩷

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Started the day by going to the doctor to talk about sterilisation. It went okay, I got a referral to a gynecologist and we talked about how I can't get my period and still have a normal everyday life, due to pain. So my first thought was to remove it all, but then the doctor suggested keeping my tubes closed but continuing on the mini-pill so I still don't get my period, but still not have to be afraid of getting pregnant. They're not really in favor of removing it all, as you can then go into early menopause. So it sounded like a good solution, which I hope I can talk through properly with a gynecologist 🫶🩷 The rest of the day I'm just going to relax 🥱 Writing workshop will have to be another day, it's too much right now 🩷

#mentalhealth #schizophrenia #adhd #cptsd #trauma #depression #ootd #anxiety #recovery #psychology #mentor #recoverymentor #redhair #fashion #fashionphotography #chronicillness #chronichealthproblems #chronicsick