RE: https://bsky.app/profile/did:plc:yp7gpsjtwork6wdfqmjuabd4/post/3mgn23xa6c223
Euripides (485?-406? BC) Greek tragic dramatist
Helen [Ἑλένη], l. 338ff (412 BC) [tr. Vellacott (1954)]
More info about (and translations of) this quote: wist.info/euripides/78984/
#quote #quotes #quotation #qotd #euripides #anticipation #catastrophize #confirmation #expectation #grief #lamentation #pessimism #sorrow #verification #woe
One of my daughters will #catastrophize everything.
Her: But what if X happens?
Me: I'll deal with it
But what if Y happens?
If it does, it does
But what if Z?
I'll cross that bridge when I get there
Do you even care?
Yes, but nothing has happened yet
She is getting annoyed and flustered
I'm totally calm
It frustrates the hell out of her but I don’t do this deliberately.
I deal with the now.
Not the if, maybe, possibly.
The Now.
Here.
Why We #Catastrophize in Our #Relationships, and How to Stop
You know, things are pretty bad, but I think doomscrolling isn't making it better. Social media tends to catastrophize things and make a lot of slippery slope arguments.
Yes, things suck. They are going to get worse. Much worse.
But the mind can only take so much dread.
Take care of yourself.
#stopthedoomscrolling #catastrophize #slowdown #deepbreaths #selfcare #mindfulness #election2024