Mastodawn

6 Bodyweight Exercises That Build Muscle Faster Than Weight Lifting After 45
https://www.eatthis.com/bodyweight-moves-build-muscle-after-45/
#Mind + Body #Build Muscle #exercise #Fitness #Workouts

6 Bodyweight Exercises That Build Muscle Faster Than Weight Lifting After 45

These 6 bodyweight moves can build muscle faster than lifting weights after 45.

Eat This Not That

Kirill Bereznev 22h ago

Build Something Ugly. Then Make It Beautiful.

Your first version will suck. That’s the rule. Stop aiming for perfect. Make it raw. Clumsy. Honest. Then iterate. That’s how beauty is built — not from polish, but from proof that you care. That you tried. And tried again.

#creation #build #iteration #imperfection #truth
→ https://bereznev.gumroad.com/l/insider
P.S. Made by a madman — Kirill Bereznev

Abyss Insider Club

An exclusive club for those who explore depth, design, creation, and digital power. Join to access:• Behind-the-scenes content• My private creative journal (designs, drawings, concepts)• Deep voice notes & reflections• Insider insights from Southeast Asia & startup reality• Access to future ideas, thoughts & mental models• Telegram club (invite-only)Русскоязычные? Вы получите:• Мои голосовые заметки и дневники• Личный опыт создания бизнеса за границей• Доступ к будущим проектам, инсайтам, визуалам и стратегиямSupport me monthly and help create more.

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Kevin Russell 1d ago

@somecanuckchick

Polar nation heat deaths.

🇨🇦 Catastrophic Wildfires consuming an impossible to imagine MILLION HECTARES A MONTH.

No Major New Energy Projects In 🇨🇦 Canada.

What The HELL is Carney WAITING FOR?

Build the New Energy in Giant Immediate Projects, or civilization ends.🇨🇦

#Build #CDNpoli #Carney #LPC #Canada #Climate #Wildfire

Eat This, Not That!1d ago

6 Simple Moves That Build More Muscle Than Expensive Equipment After 40
https://www.eatthis.com/simple-moves-build-muscle-after-40/
#Mind + Body #Build Muscle #exercise #Fitness #Workouts

6 Simple Moves That Build More Muscle Than Expensive Equipment After 40

Skip the machines—these 6 simple moves build more muscle and strength after 40.

Eat This Not That

The Kings Ark™ 🔵1d ago

#Connect with the earth at The Kings Ark Mingle™ & #build #connections, #business #partners, #clients or #meet #people from all around the #world.

Be #creative with your #time and see results for your #creativity in a disruptive #socialmedia #platform

Let's #Build a #connected #Decentralized #World Together

#Create an account #Today and #start to Mingle with the World.

https://kingsideaconnections.org

Bui Huh das Nacktgespenst🇺🇦🇮🇱2d ago

Wenn ihr in #Season9 in #Diablo4 eine*n #Geistgeborene*n spielt und euch für euren #Build noch ein #Unique fehlt sprecht mich gerne an. Hab fast alle verfügbaren einzigartigen Items in der #Qualitätsstufe #Vermacht in der Truhe. Manche davon mit 2 oder sogar 3 Sternen. Möchte dafür nichts haben, möchte nur wieder Platz in der Truhe haben ohne Items die zu schade zum verwerten sind zu verwerten.