Så er jeg online fra min egen server. Det bliver nok ikke mit blivende setup - lige nu er jeg ved at lære - har en ide til et bynet, måske får det vinger, måske ikke. Jeg er fra Næstved og har også en profil på mastodon.social. Er aktiv med tech og foto og ølbrygning. #beer #brewing #foto #photography
Maybe the healthiest Commander habit is tearing apart a deck that stopped being fun. How many retired decks are living on as parts bins for your current favorite? #MTG #Commander #EDH #Deckbuilding #Brewing #TableTalk #Playgroup
Here is the English translation of your coffee caffeine guide, formatted for clarity and social media use.
Caffeine content in coffee beverages depends heavily on the brewing method, bean variety (*Coffea arabica* vs. *Coffea canephora*), roast level, and serving size. Below are estimated values for standard servings.
### **Base Drinks**
* **Espresso (30 ml):** ~60–80 mg
* **Double Espresso (60 ml):** ~120–160 mg
* **Americano (150–240 ml):** ~60–120 mg
* **Filter / Drip Coffee (240 ml):** ~95–180 mg
* **French Press (240 ml):** ~80–135 mg
* **Cold Brew (240 ml):** ~100–200 mg (often higher due to long extraction)
### **Espresso-Based Milk Drinks**
* **Cappuccino (150–180 ml):** ~60–80 mg
* **Latte (240–300 ml):** ~60–80 mg
* **Flat White (160–200 ml):** ~120–160 mg (usually contains a double shot)
* **Macchiato (40–60 ml):** ~60–80 mg
* **Mocha (240–300 ml):** ~70–100 mg (coffee + chocolate adds a bit of extra caffeine)
### **Other Variations**
* **Turkish Coffee (Cezve, 60–100 ml):** ~80–120 mg (sediment leads to higher extraction)
* **Ristretto (20 ml):** ~50–70 mg (smaller volume but highly concentrated)
* **Lungo (50–60 ml):** ~70–100 mg (longer extraction)
* **Decaf (240 ml):** ~2–15 mg (not zero!)
### **What Matters Most**
1. **Bean Variety:** *Coffea canephora* contains roughly 1.5–2 times more caffeine than *Coffea arabica*.
2. **Grind Size & Extraction Time:** Longer brewing → more caffeine.
3. **Coffee-to-Water Ratio:** More ground coffee → higher concentration.
4. **Serving Size:** This is the key factor for total mg intake, even if the drink is diluted.
### **Quick Takeaways**
* **Cold Brew and Filter Coffee** usually have the highest caffeine content per serving.
* **Espresso** has the highest concentration per ml, but the serving size is small.
* **Milk-based drinks** (Lattes, Cappuccinos) aren't "weaker"—they just have more milk, not less caffeine.
> If you need a precise estimate for your specific coffee (beans, dosage, method), let me know the parameters and I’ll run the numbers for you!
>
#coffee #caffeine #barista #coffeelover #espresso #brewing #coffeefacts #coldbrew #arabica #robusta
Here is the English translation of your coffee caffeine guide, formatted for clarity and social media use.
Caffeine content in coffee beverages depends heavily on the brewing method, bean variety (*Coffea arabica* vs. *Coffea canephora*), roast level, and serving size. Below are estimated values for standard servings.
### **Base Drinks**
* **Espresso (30 ml):** ~60–80 mg
* **Double Espresso (60 ml):** ~120–160 mg
* **Americano (150–240 ml):** ~60–120 mg
* **Filter / Drip Coffee (240 ml):** ~95–180 mg
* **French Press (240 ml):** ~80–135 mg
* **Cold Brew (240 ml):** ~100–200 mg (often higher due to long extraction)
### **Espresso-Based Milk Drinks**
* **Cappuccino (150–180 ml):** ~60–80 mg
* **Latte (240–300 ml):** ~60–80 mg
* **Flat White (160–200 ml):** ~120–160 mg (usually contains a double shot)
* **Macchiato (40–60 ml):** ~60–80 mg
* **Mocha (240–300 ml):** ~70–100 mg (coffee + chocolate adds a bit of extra caffeine)
### **Other Variations**
* **Turkish Coffee (Cezve, 60–100 ml):** ~80–120 mg (sediment leads to higher extraction)
* **Ristretto (20 ml):** ~50–70 mg (smaller volume but highly concentrated)
* **Lungo (50–60 ml):** ~70–100 mg (longer extraction)
* **Decaf (240 ml):** ~2–15 mg (not zero!)
### **What Matters Most**
1. **Bean Variety:** *Coffea canephora* contains roughly 1.5–2 times more caffeine than *Coffea arabica*.
2. **Grind Size & Extraction Time:** Longer brewing → more caffeine.
3. **Coffee-to-Water Ratio:** More ground coffee → higher concentration.
4. **Serving Size:** This is the key factor for total mg intake, even if the drink is diluted.
### **Quick Takeaways**
* **Cold Brew and Filter Coffee** usually have the highest caffeine content per serving.
* **Espresso** has the highest concentration per ml, but the serving size is small.
* **Milk-based drinks** (Lattes, Cappuccinos) aren't "weaker"—they just have more milk, not less caffeine.
> If you need a precise estimate for your specific coffee (beans, dosage, method), let me know the parameters and I’ll run the numbers for you!
>
#coffee #caffeine #barista #coffeelover #espresso #brewing #coffeefacts #coldbrew #arabica #robusta

Sake Made the Hard Way
In Japan, a 350-year-old brewery holds fast to tradition: wild yeast, ancient songs, and a mixture of muscle and finesse.

https://www.nytimes.com/interactive/2026/04/22/dining/terada-honke-japan-sake-brewery.html?unlocked_article_code=1.dVA.r-0f.JqMxvaWSxpSA&smid=bs-share&utm_source=globalmuseum #globalmuseum #sake #Japan #Brewing

It’s Friday eve. Time for a small glass of my beet mead.

#brewing