Our next #Hakomi training is Sat & Sun 18th-19th April early bird coming up. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsofmastodon #helpthehelpers #selfcare

From problem to possibility: how your attention can improve your life

https://fed.brid.gy/r/https://www.positive.news/society/how-managing-attention-can-change-your-life/