Balance and Composure are “Alive & Well” on new track out today

Following the fall release of their triumphant comeback album with you in spirit, Pennsylvania rock band Balance and Composure return with a powerful new song, “Alive & Well,” out April 10 via Memory Music. While it didn’t make the final cut for the LP, it was actually the song that reignited the band’s creative spark and ultimately led to their reunion after nearly a decade apart.

Produced by Grammy-nominated collaborator––and bonus member––Will Yip, the song explores themes of disconnection, internal struggle, and reclaiming one’s sense of self admits an onslaught of crushing riffs and a visceral vocal performance.

“This was the first song we worked on together when we decided to become a band again,” says vocalist/guitarist Jon Simmons. “It was an idea that Erik [Petersen, guitarist] had sent us in early talks of maybe reuniting and I sang over it almost immediately which began the entire process of writing a record.”
click here to listen

#balanceAndComposure #rock

Balance And Composure - Alive & Well

Listen to Alive & Well by Balance And Composure.

https://www.youtube.com/watch?v=hP4ZSRbYx58

Balance and Composure - The Things We Think We’re Missing
full album play Live at Studio 4.

#balanceandcomposure

Balance and Composure - The Thing We Think We're Missing (Live at Studio 4)

YouTube

Saturday & Sunday, #indierock / #emo festival Something In the Way fest 2025 ft Saturday: #BalanceAndComposure #SoccerMommy #AmericanFootball #SweetPill #Anxious #Dazy #Enumclaw et al

Sunday: #Slowdive #Fiddlehead #MannequinPussy #militarieGun #Glare #miniTrees et al

Afternoon start in #boston at Roadrunner - resale single day passes start at 65+ fees
https://roadrunnerboston.com/events/detail/?event_id=674809
#BostonMusic #BostonWeekend 6/x

Roadrunner Boston

The Bowery Presents The Roadrunner Boston, located at 89 Guest Street, Boston MA.

Balance and Composure premiere “believe the hype” music video

The third helping off their upcoming full-length, with you in spirit…

#balanceandcomposure has a new album coming out october 4th and the two tracks they've released so far sound like bangers dog bless #music

OMG new #BalanceAndComposure coming on October 4 this year!! 😭😍🤯

New album #WithYouInSpirit after eight years and it sounds like the band I fell in love with:

https://tidal.com/album/361838154?u

Balance and Composure - cross to bear + sorrow machine

Listen to cross to bear + sorrow machine on TIDAL

Music on TIDAL
Last to Know by Balance and Composure

Listen to Last to Know by Balance and Composure on Apple Music. 2023. Duration: 6:29

Apple Music
"""
take me to a
place where i don't
know anybody.
leave me
alone for now.
i've grown
sick of every
face that i've known.
this keeps me
up at night.
"""
#nowPlaying Balance and Composure - "Alone For Now"
https://invidio.us/watch?v=esFZWNMLtAg
#BalanceAndComposure #IJustWantToBePure
Balance and Composure - Alone For Now

http://www.myspace.com/balanceandcomp... Amazing band, started in 2007, they only have like 2 e.p's out, much room to grow! Enjoy. All rights go to the original owners, Balance and Composure, and

"""
and take that head of yours
and stick it through the clouds
you've been buried underneath our world
with all your selfish doubt
"""
#nowPlaying Balance and Composure - "Defeat The Low"
https://invidio.us/watch?v=4P7fpG2qDoU
#BalanceAndComposure #Separation
"Defeat The Low" by Balance and Composure taken from Separation