#WednesdayWorkout update on #PSW with a #backstroke focused session integrating #kicking & drills by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-130319

#KellyPackard

Season 8 Episode 19 "Quarantine"

#BaywatchBabes #Hero #Baywatch #RandomBaywatch #BackStroke #sea #rescue #90s #The90s #swimsuit #swimwear #Lifeguards #lvdlpx #Swim #Swimming #Quarantine

Seaz420 from Belfast drops another track from his Ill Records released production piece Sewer Rats 2. This is Backstroke which features the vocal talents of Mindesigns.

#Backstroke #IllRecords #illRecordsStudios #Mindesigns #Seaz420 #SewerRats2 #UpliftFilms #Violentlyill

https://www.britishhiphop.co.uk/downloads/video/seaz420-and-mindesigns-backstroke-video.html

#ThursdayThrowback update on #PSW with a #backstroke focused #workout by Coach Paul Yetter from his time in Naples at T2 Aquatics.

Details for free on our platform at https://b.link/psw-t2-120824

Saturday update on #PSW providing multiple #workouts from our #TeamArmee series including skills, #power and #backstroke options.

Details on our platform at https://b.link/psw-sui-army-230221 #Swimming #Coaching #Training #CISM #T3 #SVB #SVSW #SCUW

This is our #WednesdayWorkout update on #PSW with a full day of #training from our #TeamArmee series including an #aerobic #recovery and a race pace #backstroke option as well as their test set sessions.

Details on our platform at https://b.link/psw-sui-army-230214 #Swimming #Coaching #CISM #SVB #SVSW #T3

This is last week's #WednesdayWorkout update on #PSW with the last session at #altitude from our #TeamArmee series providing an #aerobic #recovery and a #backstroke focused option.

Details on our platform at https://b.link/psw-sui-army-230207 #Swimming #Coaching #Training #CISM #SVB #SVSW #SCUW