Mastodawn

Eka pada rajakapotasana. Dip pen, May 2026.

#dippen #ink #inkdrawing #inkportrait #drawing #portrait #bnw #blackandwhite #traditionalart #mastoart #art #artist #artistsonpixelfed #handdrawn #penandink #yoga #flexibity #backbend #balance #yogapractice #yogapose #woman #tattoo

サブイヴォ・トリスキン Apr 15

今日のトレ内訳(脚)
・ #四股：15回 x2
・ #ピストルスクワット：10回 x1
・ヘッドブリッジ：10秒 x3
・ #ブルガリアンスクワット： 20回 x3

昨日のclosed grip pull ups、前腕に入ってたみたいで今日めっちゃ痛い😭
ブリッジで腕伸ばせなくてヘッドブリッジになっちゃった位だから、かなり効いてた模様💦
#筋トレ #自重トレーニング #プリズナートレーニング #カリステニクス #training #workout #calisthenics #convict_conditioning #shiko #pistol_squat #bulgarian_squat #backbend #bridge

Marcelo Apr 12

Postura da Sereia | Postura de la sirena | Mermaid Pose | Eka pada rajakapotasana (var.)

#darktable #silentsunday #yoga #mermaid #sereia #sirena #beach #beachlife #yogapose #yogapractice #mermaidpose #sirenpose #backbend #blackandwhite #monochrome #balance

Tamar Mar 25

Choreo piece🩰

The dance, choreo and expression part of a routine doesn't come as naturally to me as the tricks. PSO was the first time I performed a choreo that consisted completely of my own moves. It made it so much more special✨. Thanks to the amazing Madina who made this possible by pushing me out of my comfortzone and start dancing more freely🤗

#choreo #art #dance #poledancer #polesport #backbend #workhard #free

Thunder Honey Snow Studio Mar 15

Sit at a desk all day? Tense shoulders? This 5-minute restorative practice is for you!

Open your heart with this gentle backbend. Feel tension melt away.

Support yourself with two folded towels (or yoga blocks, or a bolster).

https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/

#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish

Quick Treat -Supported fish

Sit at a desk all day? Tense shoulders? This 5-minute restorative practice is for you! Open your heart with this gentle backbend. Feel tension melt away.

Thunder Honey Snow Studio

Thunder Honey Snow Studio Nov 3, 2025

Sit at a desk all day? Tense shoulders?