I've err... neglected certain chores in the house (plus I have a new puppy) that I had to pre-vacuum before vacuuming 😱

#cleaning #RealLife #BackAche

"मुलांना सारखी सर्दी आणि खोकला का होतो? वरच्या श्वसनमार्गाच्या संसर्गाची लक्षणं, कारणं, आणि त्यावर प्रभावी उपाय जाणून घ्या! मुलांच्या आरोग्यासाठी महत्त्वाचे सल्ले, स्वच्छतेच्या सवयी, आणि रोगप्रतिकारक शक्ती वाढवण्याचे सोपे उपाय या व्हिडिओमध्ये समजून घ्या. 🌟 आता सर्दीची चिंता बाजूला ठेवा!"

#backache #packpain #spine #neuro #neurosurgeon #drravindrapatil #samarthneuro #superspecialityhospital #miraj #maharashtra

पाठीची काळजी घेण्यासाठी वस्तू उचलताना पाठीचा कणा सरळ ठेवून गुडघ्यांमध्ये वाकणे आवश्यक आहे. झोपताना लहान उशी वापरावी आणि पाठीवर जास्त ताण येईल असे जड वजन उचलू नये.

#backache #packpain#neuro #neurosurgeon #drravindrapatil #samarthneuro #superspecialityhospital #miraj #maharashtra

I've tried following a #dvd or doing #online #yoga but never got far. My problem was I can't see what they're doing & copy it at the same time. I tried watching a #video through & then having a go but I can't remember what's what.
This week I'll go & have a go in person. Hope the place is #warm enough to take the #chill off.
I don't have #backache but here's a link with info if you do.
#relax #relaxation #stretch #exercise

https://www.npr.org/sections/shots-health-news/2024/11/11/nx-s1-5185967/low-back-pain-stretch-yoga?utm_source=npr_newsletter&utm_medium=email&utm_content=20241117&utm_term=9828182&utm_campaign=health&utm_id=67181442&orgid=&utm_att1=

Hoy es uno de esos días que parece que se me raja la espalda.

#150 Alas de ángel, no de mariposa (#dolorcronico)🐺 https://domandoallobo.blogspot.com/2016/01/150-alas-de-angel-no-de-mariposa.html #dolor #DolorDeEspalda #backache #pacientes #cronicos #Fibromialgia #DisOrganic #blog #blogs #mastoblogs #mastobloguers

One drawing per day - Day 233

Les visites après 30 ans

Visiting after 30

feat. Too-old Nikko

#art #artchallenge #onedrawingperday #drawing #doodle #girl #originalcharacter #nikko #glasses #glassesgirl #hipster #hipstergirl #tomboy #thirtyyearsold #back #backache #meme #myback #mastoart

How to #Decompress Your #Spine to Reduce #BackAche and #Pain

https://getpocket.com/explore/item/how-to-decompress-your-spine-to-reduce-back-ache-and-pain