Mastodawn

In the AuDHD brain, two contradictory systems clash.

Routine needs fight executive dysfunction. Sensory hypersensitivity battles a craving for stimulation. Autistic perfectionism deepens ADHD paralysis.

Even safety foods need intense spices for dopamine.

#audhd #audhdproblems #audhdlife

Pablo Tabula Rasa Dec 4

Today in AuDHD Life: I just bought a beautiful cardinal snow globe on sale, and I broke it setting the bag down when I got home. And I’m upset over breaking it and the waste of money.

#AuDHD #AuDHDLife

k Oct 30

I've been sound sick all week from road works, the sound occupying and wrecking me in very physical ways. Last night I slept, for the first time in awhile. This morning my entire body is in pain: stiff, deep, run over aching pain. It's part of the processing. It's a good sign. And.

When I was healthy enough to spend long hours at the gym, rock climbing? This whole body pain is more debilitating, more everywhere, more awful than that

#audhdlife
#postconcussionlife

Pablo Oct 22

My flight is Friday and I’m pretty much on wait mode til then and have been since Monday sigh.

#AuDHDLife

k Oct 17

Gardeners today, the last thing that needed to happen before we can take pics for the ad to sell this house. Fortuitously on top of the kommune's fiber optics crew, which, amazing, yes, all the sound at once, thank you please.

In my construction grade ear muffs. In the quietest corner of the house. And damn, that is a lot of sound. That is so much sound. My whole body is vibrating with it. I had hoped to eat brunch and then go out but I might not be able to eat anything like this?

#audhdlife

Show thread

k Oct 16

48 hours later, still wrecked and roasted from 10 mins in a dog shop 🫠🫠

#audhdlife

k Oct 15

I went into a dog shop without ear protection for 10 mins yesterday bc our older dog needed a replacement collar, and 24 hours later, my body is still exhausted about it. I was vibrating and roasting about it all night instead of sleeping and just, ☹️ so much ☹️

#audhdlife

Daniel Jones (The Aspie World)Sep 18, 2025

Zoning out isn't a disconnection from reality; it's a profound immersion into the essence of existence. As autistic adults, our experiences are unique and powerful. You're not alone in this journey — and I've built tools to help you thrive, gain clarity, and feel confident in your own skin.Comment 'COPING' to unlock the program now! 🚀#AutismLifeHacks, #ADHDProductivity, #BulletproofBrain, #SensoryProcessing, #ADHDAwareness, #AutismTips, #AuDHDLife, #NeurodivergentCommunity, #AspieWorld

Daniel Jones (The Aspie World)Sep 17, 2025

In the realm of autism, emotional regulation isn't a challenge—it's an opportunity to delve deeper into the soul's journey.As autistic adults, our experiences are unique and powerful. You're not alone in this journey — and I've built tools to help you thrive, gain clarity, and feel confident in your own skin.Comment 'COACHING' and let’s work together personally! 🚀#ConfidenceForAutistics, #BulletproofBrain, #AutismLifeHacks, #ADHDAwareness, #SensoryProcessing, #EmotionalRegulation, #AuDHDLife,

Daniel Jones (The Aspie World)Sep 15, 2025

Learning isn't confined to textbooks; it's about embracing tactile feedback and engaging with the world around you. As autistic adults, our experiences are unique and powerful. You're not alone in this journey — and I've built tools to help you thrive, gain clarity, and feel confident in your own skin.Comment 'COPING' to unlock the program now! 🚀#BulletproofBrain, #AutismEmpowerment, #AutismLifeHacks, #CopingWithAutism, #EmotionalRegulation, #AutismAwareness, #NeurodivergentCommunity, #AuDHDLife