My grandmother practiced yoga for fifty years. She called it sitting down.
Asana means seat. Not pose. She had it right all along, the vocabulary just hadn't caught up.
What does your practice look like without the words?
#yoga #asana #ancestralwisdom
#yogaphilosophy #presencepractice #familywisdom
#embodiedwisdom #contemplativepractice #culturalheritage



For my business I use Asana for certain projects. I have done this for years, but would like to switch to something European. Maybe open source, but "only" European would be great already. 



