🌊 Dive into serenity with Rosie Butterworth’s enchanting “Scenic Coastal Scenes: A Colouring Escape.” Known for her meticulous designs, Rosie captures the essence of nature's coastal beauty, offering 40 intricate illustrations that invite relaxation and creativity. Readers adore how her work transforms everyday stress into a calming...

#RosieButterworth #AdultColoringBooks #MentalHealth #ArtTherapy #ColouringEscape

https://calibrebooks.com/downloads/scenic-coastal-scenes-a-colouring-escape/

Some of late March arts

Was struggling for the last week or so

Art and kittenz help keep Lyra grounded

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

Dive into a world of elegance with Frances Whitaker’s enchanting Japanese Patterns Colouring Book! 🌸 This masterpiece features 40 stunning designs that celebrate the beauty of traditional Japanese art. Each page invites you to express your creativity while finding peace and mindfulness. Perfect for artists of all levels, Frances' work captivates...

#FrancesWhitaker #ColouringBooks #ArtTherapy #Mindfulness #JapanesePatterns

https://calibrebooks.com/downloads/japanese-patterns-colouring-book/

An art therapy exercise book on Amazon that helps with anxiety/panic, dep****ion and anxiety
#ArtTherapy #PanicAttacks #Amazon

Been creating some larger abstract shaped pieces from my mini watercolour and ink paintings. I feel that using staples to hold them together is an ode to my dad who used to be a metal engineer. I used to work with him sometimes and always think of ways to add thin metal to work.

#abstractart #artist #arttherapy #painting #artplay

Perfectionism is just anxiety in a tuxedo.
Hobbies shouldn’t be about being perfect.
You should enjoy them!
Give yourself permission to make a beautiful mess today. 🎨🦊
#ArtTherapy #BipolarCreativity #Perfectionism

Read more: https://speakingbipolar.com/neuroplasticity/

In the words of Frances Whitaker, "Coloring is not just an escape; it is a journey into the heart of creativity, where each stroke reveals the beauty of tranquility and the elegance of tradition." 🌸 Dive into the serene world of the Japanese Patterns Colouring Book and discover how each intricate design can transform your moments of quiet into a...

#JapanesePatterns #ColoringBook #Mindfulness #ArtTherapy #FrancesWhitaker

https://calibrebooks.com/downloads/japanese-patterns-colouring-book/

#ArtTherapy self-made with fruit tea. I feel like a wrung-out piece of cloth, drained of all blood. After a few weeks of sheer horror as a #caregiver, then hellish knee pain. (Here in rural France, I have to wait 1 month for a radio/echography.)

But at last, I’m hungry for #art again. Preparing #gauze for an #paperArt #textileArt #artBook with intuitive #embroidery and #collage. 🩸 #Stitching helps me against the pain, and I love this artificial tea blood. 🧛‍♀️ Still searching for a theme ...