Sunday, or is it Monday?

Walk, stop to smell the flowers, coffee, walk, home, art

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

🌸 Transform your stress into creativity with "The Roses And Garden Flowers Colouring Collection" by Rosie Butterworth! Dive into 40 beautifully crafted pages that will take you on a floral escape. Perfect for flower lovers or anyone seeking a moment of calm.

#FlowerArt #Mindfulness #ColouringBook #ArtTherapy #Relaxation

https://calibrebooks.com/downloads/the-roses-and-garden-flowers-colouring-collection/

A watercolor painting, pencil drawing, an art pencil medium, and an art pencil drawing of me having a full-blown panic attack. I'm wearing my geisha T-shirt, and I have a Japanese geisha picture album book, so I can look at the geisha pictures for relaxation against my panic attack in Sketchbook
#Geisha #ArtTherapy #PanicAttack

🌊 Dive into serenity with Rosie Butterworth’s enchanting “Scenic Coastal Scenes: A Colouring Escape.” Known for her meticulous designs, Rosie captures the essence of nature's coastal beauty, offering 40 intricate illustrations that invite relaxation and creativity. Readers adore how her work transforms everyday stress into a calming...

#RosieButterworth #AdultColoringBooks #MentalHealth #ArtTherapy #ColouringEscape

https://calibrebooks.com/downloads/scenic-coastal-scenes-a-colouring-escape/

Some of late March arts

Was struggling for the last week or so

Art and kittenz help keep Lyra grounded

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

Dive into a world of elegance with Frances Whitaker’s enchanting Japanese Patterns Colouring Book! 🌸 This masterpiece features 40 stunning designs that celebrate the beauty of traditional Japanese art. Each page invites you to express your creativity while finding peace and mindfulness. Perfect for artists of all levels, Frances' work captivates...

#FrancesWhitaker #ColouringBooks #ArtTherapy #Mindfulness #JapanesePatterns

https://calibrebooks.com/downloads/japanese-patterns-colouring-book/

An art therapy exercise book on Amazon that helps with anxiety/panic, dep****ion and anxiety
#ArtTherapy #PanicAttacks #Amazon

Been creating some larger abstract shaped pieces from my mini watercolour and ink paintings. I feel that using staples to hold them together is an ode to my dad who used to be a metal engineer. I used to work with him sometimes and always think of ways to add thin metal to work.

#abstractart #artist #arttherapy #painting #artplay

Perfectionism is just anxiety in a tuxedo.
Hobbies shouldn’t be about being perfect.
You should enjoy them!
Give yourself permission to make a beautiful mess today. 🎨🦊
#ArtTherapy #BipolarCreativity #Perfectionism

Read more: https://speakingbipolar.com/neuroplasticity/