💭 Remember:

Abstract art needs no explanation.
Neither do your feelings.

Color outside anxiety's lines.
Make mistakes beautiful.
Fill only the spaces you want.
Leave unfinished if you need to.

There's no wrong way to heal. 💚

#InvisiblePainArt

#ArtHeals #NoRules #SelfCompassion #HealingJourney

✨ New Year, New Feelings! See ‘Mind Your Feelings: A Public Art Interactive Experience! 🎨🌈

📍 Location: Johnson Public Library Gallery Space, 274 Main Street, Hackensack, NJ U.S.A.
🗓️ Dates: Now - March 2026

Artists: Juanli Carrión and Rodolfo Kusulas

Producer: Northern New Jersey Community Foundation's ArtsBergen

Learn more about this unique public art on New Jersey Stage: https://www.newjerseystage.com/articles/getarticle2.php?titlelink=artsbergen-launches-mind-your-feelings-art-installation-in-hackensack

#FridayArt #PublicArtFriday #ArtHeals #MentalHealthAwareness #Art

I live with bipolar disorder and art is my way to make my highs and lows visible. 🎨
Now I’m hosting my first private exhibition to show that mental illness is not a taboo it’s part of our stories and can still create something beautiful. 💫

If my story resonates with you, feel free to visit, share, or comment every bit of visibility helps. 🫶🏼
👉 https://gofund.me/08ae4c9eb

#MentalHealth #ArtHeals #BetweenLightAndShadow

🎨 Interested in Art Therapy? Join Hanna Kaye #ArtTherapy & Counselling for a #free #educational #workshop in Victoria, BC.

In this complimentary one hour workshop, you'll learn what art therapy is and get to engage in various creative exercises —no art background required.

Led by a Canadian Clinical Counsellor and Art Therapist, you'll receive:

🖌️ A straightforward explanation of what art therapy is

🧠 An overview of how it supports mental health and emotional well-being

👐 Simple creative exercises in a relaxed, inclusive setting

💬 A Q&A session to address your questions

💵 Cost: Free (registration required, space is limited)

Reserve your spot today!

Sunday, September 21 · 2 - 3pm PDT
722 Cormorant St - Suite 101

https://www.eventbrite.ca/e/what-is-art-therapy-tickets-1625316678939?aff=erelpanelorg

#VictoriaBC #FreeArtTherapy #FreeClass #YYJ #VancouverIsland #VanIsle #CreativeTherapy #HealingWithArt #MakeArt #NoExperienceNeeded #CreateArt #ArtHeals

James Groening’s Together We Rise is my fave serendipity from yesterday!

You see, the public outdoor pool was full and I couldn’t go swimming so i ended up meownder-ing (meandering like a cat) and found his work 😻

#IndigenousArt #ArtHeals #colourful #birbs