Today was the day for this year's edition of the Duck n Dash #Aquathlon in #Letchworth, hosted by a local #Triathlon club, Freedom Tri.
Not my fastest as I've had some niggles with my running but still good fun. Felt I gave it 110% effort in the pool for probably 101% speed.
#TeamNHRR
SwimRun für Einsteiger: Wie du diesen Sommer mit der Trendsportart voll durchstartest | SPORTS INSIDER

SwimRun für Einsteiger: Wie du diesen Sommer mit der Trendsportart voll durchstartest Der Sommer kommt langsam aber sicher und mit ihm der ultimative

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Duck n Dash 2021 (and 2024)

Updated for 2024. Today (September 1st 2024) was the 13th iteration of the Duck n Dash aquathlon, and I’m still at a 100% attendance record, so just adding a quick report to update the report from 2021!…

#aquathlon #running #swimming #DucknDash #Letchworth

https://coffeenow.moomop.uk/post/2021/09/duck-n-dash-2021/#update-for-2024

Duck n Dash 2021 (and 2024)

Today saw the return of the Duck n Dash aquathlon for its 11th year. This is an annual favourite for me, combining a 400 m lane swim in the Letchworth outdoor pool with a 5 km run round Norton Common…

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I just donated to Hannah’s #Aquathlon for #UOS

Hannah is participating in the #BrightonAquathlon to raise funds for #UnderOneSky, a charity supporting the #homeless. Every donation can make a huge difference, so please consider clicking the link below to donate or share the link to spread the word. Thank you!

https://gofund.me/acbe85b8

Really digging the old Aquathlon at the moment!

1km sea swim
4.5 (ish) km run (with big hill!)
#SwimRun #Aquathlon #SwimBikeRun #Triathlon #Barefootrunning #Running #Vivobarefoot

Did an Aquathlon last night, tried out the Apple Watch multisport mode. The automatic transition was actually really good! My swim time not so much!

#SwimRun #Aquathlon #SwimBikeRun #Triathlon #BarefootRunning #Running

On Saturday 15 April, London Fields Triathlon Club is running an #Aquathlon at the London Fields Lido and in London Fields (in north #London). It’s a 400 m swim in the pool followed by a 5 km run. It’s friendly and fun. It would be lovely to see you there.

lftri.co.uk/aquathlon