@KetoPlus
One of my ChiaChow Chat posts, this one from yesterday. (I am updating through the weekend, which I will also share here so you don't have to leave the fabulous fediverse 👍 )
"Feb 1, 2024 - Today and tomorrow I'm eating out. Been doing a lot of carnivore lately - most days, in fact - so going to see how a couple of days off go, how my body handles it mainly. I'm a huge proponent of listening to my body's signals, and about once a week I get cravings for things like cabbage or mushrooms or squash. And I'm there. So this weekend I'll be doing OMaD and moderate carb and see how it goes. Frankly, I've been losing weight so fast it is almost making me nervous. I never wanted to lose like this...for a few days I'm putting on the brakes and catching my breath but still taking it day by day. I will keep you posted."
#keto #ketovore #carnivore #AnimalBasedDiet #health #WeightLoss