O Health & Breath promove um estilo de vida assente no slow living, com práticas como yoga e aerial yoga.
#leçadapalmeira #lecapalmeira #yoga #aerialyoga #healthebreath #saúde
https://www.leca-palmeira.com/health-breath-leca-da-palmeira/
Mais do que um estúdio de yoga, o Health & Breath é o reflexo de um propósito partilhado entre mãe e filho Na movimentada rotina urbana, nasce em Leça da Palmeira um espaço onde o tempo abranda e o bem-estar ganha protagonismo. Chama-se Health & Breath e é muito mais do que um estúdio
Today is a "my #aerialyoga class is full and the weather is shit anyway so I'm having a lie in" day.
(Mind you teenage me would not class snoozing until ten past nine in the morning as a lie in!
Adulting is weird).
Muffin and Minimoo had a sleepover to watch the #Election2024 results on Thursday night.
From the amount of #popcorn I found in my #aerialyoga hammock the following morning I rather think they thoroughly enjoyed witnessing the downfall of the Incompetent Party. 😎
@mitten It does tend to do that!
Though I'm definitely more a 7pm yoga (and usually #aerialyoga, at that 🙃) than a 7am yoga person.
After a hard day at work Pusheen likes to sit in my hammock and eat ice cream!
Sometimes Wabbit forgets what comes next in the sequence. 🤔
I might just have to give cues... #aerialyoga #funnies #furryfriends
Anna-Jayne Metcalfe
Leça da Palmeira
annajayne 🏳️⚧️🙏🏳️🌈
Sally Strange
Marre 🌈