bxblancoToday I’m working on “sticktoitiveness” the act of sticking to it… read somewhere that #pomodoro is the way to go for #adultswithadhd — let’s do 10 pmodoros today. Scheduled breaks just feel so unnatural for me— even though I take them at random times…
Deirdre SpencerTook a lengthy social media break while I explored the possibility of having ADHD, got diagnosed, and then deconstructed my history, now able to see it through a completely new lens with greater clarity.
If you think you might be neurodivergent, it’s never too late to do some research, get some answers, and learn (and heal!) from them. A highly validating experience.
10/10, would recommend.
Kathryn Saussy (she/they)