Saphira LohikÀÀrmekettunen 
π« KubeCon EuropeShitposting while waiting for the meds to kick in ... but since it's company account, it's clearly work time π
#ADHDLifeHacks
#ADHDLifeHacks
RetroBetchMy #comfortpile is becoming out of hand. Time to listen to #techno, the ultimate sonic driver & defrak this sucker. #adhd #crafting #fiberarts #adhdlifehacks
PetraI have just had occasion to use this sentence in a group chat and thought I would share my great wisdom with the assembled fediversians.
"I often use my shawl pin to wrap a blanket around my shoulders like a cape. Blanket cape superhero nonsense is a great way to get annoying tasks completed"
Then it isn't me doing the boring task, it is a superhero to the rescue and the novelty bumps my ADHD into action
Daniel Jones (The Aspie World)Living with autism or ADHD can feel like navigating a mazeβsometimes frustrating, often overwhelming, but also uniquely inspiring. π I've found that our minds are incredible, bursting with creativity and insights.
#AutismAwareness #ADHDlifehacks #Neurodiversity #SensoryProcessing #MentalHealthMatters #AutisticBrain #LifeWithADHD #SupportAutism #LivingWithADHD
Today, I'm sharing essential life hacks for navigating sensory overload, from creating cozy safe spaces to using mindfulness techniques. Embracing who we are and knowing our triggers can transform challenges into strengths.
Ready to build a bulletproof autistic brain? Comment 'BRAIN' for a special download or check the link in my bio!
#SensoryTriggers #AutismSupport #ADHDLifeHacks #MentalHealthMatters #Neurodiversity #SelfCareTips #AutismAwareness #ADHDAwareness #LifeHacksForLife
Navigating life with autism and ADHD can be challenging#AutismTips #ADHDLifeHacks #MindfulnessForAutism #Neurodiversity #AutisticStrength #FeelingOverwhelmed #LifeWithADHD #MentalHealthMatters #AutismCommunity
Navigating life with autism and ADHD can be challenging#AutismTips #ADHDLifeHacks #MindfulnessForAutism #Neurodiversity #AutisticStrength #FeelingOverwhelmed #LifeWithADHD #MentalHealthMatters #AutismCommunity
Did you know thereβs a BIG difference between autistic compulsions and OCD? π‘ As an autistic person, my routines, safe foods, and rewatching the same shows help me feel calm and in control β theyβre comforting, not fear-based.
#NeurodiversityEducation, #AutismAcceptance, #MentalHealthAwareness, #AutismAndOCD, #AutisticCompulsions, #ObsessiveCompulsiveDisorder, #AutisticCommunity, #ADHDLifeHacks, #SensoryProcessing
#NeurodiversityEducation, #AutismAcceptance, #MentalHealthAwareness, #AutismAndOCD, #AutisticCompulsions, #ObsessiveCompulsiveDisorder, #AutisticCommunity, #ADHDLifeHacks, #SensoryProcessing
KarenRecent research indicates that incorporating Fish Oil into the diet can be beneficial for children diagnosed with ADHD. Learn more about this finding at https://www.webmd.com/add-adhd/childhood-adhd/fish-oil-help-childhood-adhd
High-end oil here: https://www.zinzino.com/2015561436/ie/en-gb/ #TestBasedNutrition #KnowYourBody #EmpowerChangeinLife #TestDontGuess #HoloMindBody #PrecisionNutrition #ADHDSupport #HealthyADHDLiving #ADHDManagement #FocusFuel #ADHDLifeHacks #EmpowerADHD
High-end oil here: https://www.zinzino.com/2015561436/ie/en-gb/ #TestBasedNutrition #KnowYourBody #EmpowerChangeinLife #TestDontGuess #HoloMindBody #PrecisionNutrition #ADHDSupport #HealthyADHDLiving #ADHDManagement #FocusFuel #ADHDLifeHacks #EmpowerADHD
James EdwardsIf I've got two things I don't want to do, I can motivate myself to do one of them by using it as an excuse to not do the other one.