why is going to sleep such a pain in the ass when you're autistic?
i swear, my whole fucking life i've taken at least half an hour if not longer to actually be able to fall asleep. and then you find this fucker that's just out like a light in less than a minute as their head hits the pillow. like, wtf is that sorcery???
Yesterday @Erdrandbewohner postet a video about pick up artists “specializing” themselves in autistic women and the fact that 88,4 of autistic women report that they experienced SA in the past. The number didn’t surprise me and I am one them.
So, what makes autistic women and people of all genders, that are not cis men so prone to experience SA?
I didn’t watch the video, I don’t want to, but here are my thoughts about this, based on my personal experiences and what I learned from other feminists.
Besides all the bullshit all women have to deal with, primarily the fact that we learn very early that our needs are much less important than the needs of men, that we are constantly criticized for being angry, speaking out or purely existing, there are several other aspects that make us extremely vulnerable.
First there is the obvious aspect that many of us have difficulties reading social cues and we take things very literally, that we think that everyone is as honest as we are. But that is not the main reason in my experience. It’s also not the fact that our natural body language and stimming, like playing with our hair can be perceived as flirting when we are not.
It’s the constant invalidation we have to deal with since childhood. That is true to a certain extent for autistic men and allistic women too, but the intersection of both is extreme and I can’t even imagine how it must be for black autistic women or autistic women of colour.
I learned very early that my needs are not important, that I am too sensitive, too loud, annoying, that I am the problem and was told that I should stop making things up, shut the fuck up and adapt. I learned that life is painful, that love is painful, that interacting with other people, with this world is painful, that was my normality until I started to read feminist books, until I found out that I am autistic at the age of 42 and connected with the autistic online-community. And even now these things are so deeply ingrained into my system, that they influence me on a subconscious level and probably always will.
Autistic women are often undiagnosed and/or misdiagnosed, which makes us end up in burnout, isolated, unsupported or being stuck in relationships, that are not good for us, not understanding what is going on. It happened to me, that I stayed overnight at a men’s apartment, who already made me feel uncomfortable, but I ignored my intuition, because I had nowhere else to go, I was practically homeless, because burnout crashed my life.
But rape culture doesn’t start with non-consensual sex or even touch, it starts with men believing that they can do whatever the fuck they want to a woman and get away with it, because the sad truth is, that they usually do.
So, to all the men, who think that they are the good ones and not part of the problem, please ask yourself the following questions honestly:
When there is a conflict between a man and a woman, do you automatically assume that he is right and she is probably wrong or at least overreacting?
Do you act differently in a group with other men than on your own?
When another man makes a sexist joke, do you call him out or do you say nothing?
What consequences do men who behave sexist have to face from you?
Do you think, that women are complicated and difficult to understand?
Did you ever read a feminist book?
It’s not all men who take advantage of vulnerable women, but all men profit from patriarchy in one way or the other and most of you feel way to comfortable in doing so.
#ActuallyAutistic #AuDHD #neurodivergent #Feminism #Intersectionality
Last neurotypical who likes Sonic the Hedgehog begins to hear ticking clock

The otherwise calm life of the last “neurotypical” person on the planet to like Sonic the Hedgehog has become increasingly disturbed by the ominous sound of ticking, according to reports. Deborah Whitehead, 39, whose hobbies include playing Sonic the Hedgehog, thinking about playing Sonic the Hedgehog, and...
Over the last couple of weeks, I've thought a lot about my gender. This was triggered by my therapist asking whether I've accepted my fluidity. A side note: I'm so happy they are my therapist! 💜
Anyway, there's been this part I haven't been able to pinpoint. I used the term ambigue in one of my recent toots. Last week, I had a small revelation when I understood it must be the root of the fluidity. Kind of core working beneath the whole complex. A couple more days and it hit me. Fucking autigender. I've known that me being autistic is intertwined with being non-binary. Yet, I've thought they can still be separated. Turns out I was wrong.
Over these three years since my egg cracked, I've noticed that small things can affect my gender, for instance, music, temperature, my energy levels. What I read at fedi. Even the people I'm around. It's complex and these things may also interact with each other. Thinking in terms of autigender it made so much more sense. Lapses in executive function can affect my gender.
I started crying the second I arrived at the autigender thought. I then had band rehearsals. I realized I felt connection with my band mates, cis guys. It took me to demiboy. An example of people affecting my gender. And it felt so good. I felt 100% safe there.
Yesterday, we had a session with my therapist about my most recent gender thoughts. More tears, mixed feelings, but ultimately it was super relieving. In the evening, I had an anger moment with myself. The anger wasn't directed at me. It was cursing my fucking autism and after that the neurotypical society. I wouldn't change it for me but still, there are feelings I haven't dealt with yet. But I'm making progress. And it feels good to be me. 💜
Mutual aid request 💕💸 Ongoing support needed.
I didn’t meet March’s goal, so the gap carries into April. I had to prioritise meds and couldn’t pay utilities, so I need 𝗮𝗻 𝗮𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 $𝟮𝟱𝟬 to stabilise this month. The bare minimum is $𝟯𝟳𝟱/𝗺𝗼𝗻𝘁𝗵.
🚨 Still 0/580. I need at least $75 urgently just to survive the next few days.
Monthly support is preferred; one-off support helps.
https://ko-fi.com/wrzky/goal
Full explanation:
https://ko-fi.com/post/Stabilise-Monthly-Essentials-W7W11WTQFO
Ongoing work:
https://wrzky.com/legacy
If you can, step in this month.
Please contribute or amplify within your capacity. Thank you, thank you
@[email protected] @mutualaid @[email protected] @[email protected] @MutualAidVisibility @mutualaidboost @mutualaid @[email protected] @[email protected] @[email protected] @[email protected] @mutual_aid
@MutualAidNet @audhd #antifa
#MutualAid #MutualAidRequest #DisabilityCrowdFund #disabilitymutualaid
#MutualAidBoost #press #MutualAidSavesLives #EmergencyCrowdFund #ActuallyAutistic #Trotskyism #HelpFolksLive2026 #socialism #communism #anarchism #internationalism #medicalassistance #advocacy #activism
#marxism #internationationalism #antiimperialism
💕💸 Ongoing support needed.
I didn’t meet March’s goal, so the gap carries into April. I had to prioritise meds and couldn’t pay utilities, so I need 𝗮𝗻 𝗮𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 $𝟮𝟱𝟬 to stabilise this month. The bare minimum is $𝟯𝟳𝟱/𝗺𝗼𝗻𝘁𝗵.
🚨 Still 0/580. I need at least $75 urgently just to survive the next few days.
Monthly support is preferred; one-off support helps.
https://ko-fi.com/wrzky/goal
Full explanation:
https://ko-fi.com/post/Stabilise-Monthly-Essentials-W7W11WTQFO
Ongoing work:
https://wrzky.com/legacy
If you can, step in this month.
Please contribute or amplify within your capacity. Thank you, thank you.
@[email protected] @mutualaid @[email protected] @[email protected] @edendestroyer @MutualAidVisibility @mutualaidboost @mutualaid @[email protected] @[email protected] @[email protected] @[email protected] @mutual_aid
@MutualAidNet @audhd
#MutualAid #MutualAidRequest #DisabilityCrowdFund #disabilitymutualaid
#MutualAidBoost #mutualaidsaveslives #ShowUpForWishes #EmergencyCrowdFund #ActuallyAutistic #neurodivergence #audhd #cptsd #HelpFolksLive2026 #anarchist #anarchism #internationalism #groceries #medicalassistance #advocacy #activism
#marxism #internationationalism #antiimperialism
Diary of an AuDHD Squirrel. Day 884 , Monday 30/03/2026
Monday started at just after 7am, it seems I am doomed not to have a lie in until Mrs S goes back to work!
Did my usual Monday chores then we were off out into the big wide world.
First stop was to begin the process of ordering a headstone, this is not something that happens in a hurry. The plot needs to be left to settle for 6 months before a headstone can be placed.
We were faced with questions that we hadn’t really thought about so things like style & exact wording are still to be finalised.
From the memorial place we headed up to my MiLs house & spent about 3 hours in the continuing battle with the loft contents.
One of the ‘treasures’ that emerged was a Cona Coffee set … in mint condition! The gift box it is in has seen better days but the glassware is pristine having spent something like the last 40 years in my late MiL’s loft!
I do need a manual coffee grinder though, I don’t own one - the De’Longhi coffee machine we have is Bean to cup so the grinder is integral to it.
I will have to pop out in the morning & buy some pre-ground suff just for an in initial trial!
We stopped off for another pub meal on the way home & then settled in for a binge session of ‘Red Eye: Crimson Icarus’ a most excellent series.
Final Thoughts.
Why do people always want to change you?
“Have cold showers”
“Get rid of all your clocks”
“Eat this diet”
Ok the last one has some merit & I do need to get on a healthier diet & get a little more exercise.
I know folks mean well but having achieved level 58 in the ‘Great Game’ I feel that, while there is much in life I still don’t understand, there are things that suit me & that grease the squeaky gates of my existence.
I like to know what time it is & I like to know my clocks are telling the right time. Not because I have a busy schedule, far from it, my life is fairly empty. I even have fairly bad time keeping habits … but I do like to know the time & for it to be the right time.
I have never liked being cold, it is a painful & deeply uncomfortable sensation for me & I avoid it if I can, this may make me a big wuss but it is what it is. I will go out & get cold if there is a compelling reason to do so but only then.
Certain lifestyle choices I do have to change if I want to avoid spending my latter years in a nursing home but some choices I am more than happy to live with.
I am chuffed with us finding the Cona coffee maker!
Thank you to all those who are helping me on this journey, in a myriad different ways. I am thankful to each & every one of you! 🫂 🫶🐿️🖖
@autistics
#TimsASDjourney #ActuallyAutistic #Neurospicy #TheMammutMoves
More background info here, in the first-ever research article on #AutisticInertia, also by her: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.631596/full
Every self-employed Autistic I work with blames themselves.
They're exhausted, stressed, wondering if they're cut out for this.
But they're not the problem. Standard business advice wasn't built for neurodivergent brains.
#ActuallyAutistic #AuDHD #Autistic #Neurospicy #Neurodiversity
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