PsyPost: Limiting social media to one hour a day reduces loneliness in distressed individuals. “A recent study published in the Journal of Affective Disorders suggests that limiting social media use to one hour per day can reduce feelings of loneliness among young adults experiencing symptoms of depression and anxiety.”
https://rbfirehose.com/2026/04/04/psypost-limiting-social-media-to-one-hour-a-day-reduces-loneliness-in-distressed-individuals/Louisville Public Media: Research points to how companies could make social media less addictive for teens. “Early research on social media’s impacts on teen mental health focused mostly on how much time they spent on these platforms, with some studies finding more time being linked with worse mental health symptoms, particularly depression. But in recent years, researchers have homed in […]
https://rbfirehose.com/2026/04/01/louisville-public-media-research-points-to-how-companies-could-make-social-media-less-addictive-for-teens/
Louisville Public Media: Research points to how companies could make social media less addictive for teens. “Early research on social media’s impacts on teen mental health focused mostl…