Not enough sun? No problem! 🌧️ Here are the tastiest ways to get your Vitamin D fix!

#VitaminDFoods #HealthHacks #YouAreWhatYouEat

https://www.healcity.com/what-are-vitamin-d-foods/

What are Some Good Vitamin D Rich Foods?

There is an idiom that ‘health is wealth’. So to maintain a good health, one should include some essential nutrients rich foods in their daily diet. Vitamin D is one of the most necessary nutrients fo

Heal City

https://www.nature.com/articles/d41586-024-02355-z

Generative AI models are now widely accessible, enabling everyone to create their own machine-made something. But these models can collapse if their training data sets contain too much AI-generated content.
#AI #youarewhatyoueat

AI produces gibberish when trained on too much AI-generated data

Generative-AI models collapse when trained recursively.

Wayne Brady - Wikipedia

Wayne Brady - Wikipedia

You Are What You Eat: A Twin Experiment - Old Ain't Dead

You Are What You Eat: A Twin Experiment shows 20+ sets of identical twins who adopt different diets and lifestyles for 8 weeks to see how food impacts the body.

Old Ain't Dead

#YouAreWhatYouEat A Twin Experiment. A doc about a study using twins with two diet plans. Interesting and only 4 episodes. #television #documentary #food #EatTheRainbow

https://oldaintdead.com/you-are-what-you-eat-a-twin-experiment/

I strive for the >80% whole food plant based diet mixed in with exercise and lifestyle changes for increasing #HealthSpan and #longevity . This "You Are What You Eat" Netflix documentary sounded promising when I first heard it mentioned on a podcast, especially since it sounded like it was based on the twins study out of Stanford that compared healthy omnivorous to healthy 100% plant based diets. This review by Unnatural Vegan really captures my problems with the documentary to a T. I overall only enjoyed the core of it, focusing on the study participants, but even that had problems for me; especially with some of the cringe stuff she mentions. It is a definite thumbs down for me, which is a shame because it could have been a good "get the message out" documentary to encourage people to eat more plant based. #PlantBased #diet #YouAreWhatYouEat
A Skeptical Vegan Fact-Checks “You Are What You Eat” Netflix Series
A Skeptical Vegan Fact-Checks “You Are What You Eat” Netflix Series

YouTube

After 8 weeks of testing new foods and lifestyles, #twins begin to see the impact #plantbased #food has on their bodies in #YouAreWhatYouEat #ATwinExperiment on #Netflix:
https://bit.ly/3Dg4LPy

#vegan #doc #documentary #plantaardig

Netflix - Stream Movies, Series, & Original Shows | Astound Broadband | Meet Our Companies: RCN, Grande, Wave, & enTouch

Netflix gives you access to best-in-class TV series, documentaries, feature films and more in 30 languages from 190 countries.

Astound Broadband | Meet Our Companies: RCN, Grande, Wave, & enTouch
Novak Djokovic Says a Vegan Diet Is the Secret to Great Tennis

Vegan athlete Novak Djokovic attributes a great deal of his professional success on the tennis court to his plant-based diet.

LIVEKINDLY

Have you found #YouAreWhatYouEat: A Twin Experiment" on #Netflix?
Three hour-long episodes (and yes, dear reader, I can't believe I was so glued to the screen I watched all 3 at one go) in a brilliant global piece about
- the necessity of doing away with factory farming (beef, chicken, fish)
- the necessity of turning to plant-based foods
-and by implication the necessity of reducing our population, with birthrate double the death rate https://www.worldometers.info/world-population/

https://www.independent.ie/entertainment/you-are-what-you-eat-review-if-this-show-doesnt-turn-you-vegan-nothing-will/a1591295600.html

World Population Clock: 8.3 Billion People (LIVE, 2026) - Worldometer

How many people are there in the world? World population has reached 8 billion on November 15, 2022 according to the United Nations. World population live counter with data sheets, graphs, maps, and census data regarding the current, historical, and future world population figures, estimates, growth rates, densities and demographics

Worldometer