sadedoesToday I decided to deviate from my standard teachers and try a class by someone new to me. It was not a good choice.
Her cues were confusing, her timing was off, her breathing was hurried (to the point of me taking one inhale in her two breath count) and all over the place (not always the same length breath), adding a 2 minute balance flow at the end & over five minutes in butterfly as a "cool down" before savasana.
I have (sadly) started a list of teachers with whom I will not take class.