Anyone / anybody& simultaneously experience completely contradictory, irreconcilable thoughts?
For example, we are presently simultaneously feeling that:
- We are worthless and letting down everyone we know.
- We are genuinely doing the best we can.
Other contradictory thought pairs include:
- Wanting friendship and affection, but not feeling worthy of either.
- Wanting to be social, but also wanting to keep ourselves away from others.
Feel like we really need a mindware update, as our AuDHD installation has apparently been corrupted over time
🤦♀️
Either that or it's a "feature" of the OS... or possibly a hardware issue / limitation 🙃
#AuDHD #WhyAreWeLikeThis?! #neurodivergent #neurospicy #MentalHealth




