#LBGLOW #food #chicken #duck #rice #wholegrain #potatoes #aromatic #FoodLee

Diced fried chicken Cajan cheese & pea (petit pois) wholegrain rice with a splash of apple cider vinegar, a bit of flour, & a drop of milk. Have in pancakes.

Oven baked potatoes

Half a boiled aromatic duck in with halved medium potatoes with skins on

Then added the hoisin sauce into the boiling water.

Continue to add potatoes, then sweetcorn, carrots, & more peas for duck cakes.

After trying unsuccessfully to #veganize my mom's coffee cake recipe, I've now made the #vegan #CoffeeCake from #NoraCooks a handful of times and every time people have liked it a lot.

https://www.noracooks.com/vegan-coffee-cake/

I modify the recipe slightly by substituting #wholegrain #spelt #flour for the all-purpose flour and reducing the #brownsugar in the topping by a bit.

#baking #veganbaking #cake

Aanrader!

rekommenderad!

#krisprolls 🇸🇪

#wholegrain #volkoren #vegan

Good Night #tzaf #fediverse Anstellgut, Weizenvollkorn und Roggenvollkorn auffrischen, Wochenende brauch ich Weizen A. zum Testen und eine Roggen A. in Geschenkverpackung. Schon wieder zieht eine Ablegerin ❤️ in ein neues artgerechtes Zuhause. (Ich bekomm Fotos geschickt, wie sie sich einlebt.) 🙂🦠🌾

#Backen #Natürlich #vegan #Vollkorn #slowfood #Brot #wholegrain #sourdough

The #wholegrain revolution! How #Denmark changed the diet – and health – of their entire nation

What’s so good about wholegrains? “Eating wholegrains helps to reduce your risk of:

- #Cardiovascular diseases
- #Cancer
- Type 2 #diabetes
- #Hypertension

They help lower your #cholesterol, stabilise your blood #glucose levels and improve the health of your #gut #microbiota,” says Natasha Selberg of the Danish Heart Association.

https://www.theguardian.com/lifeandstyle/2025/apr/23/the-wholegrain-revolution-how-denmark-changed-the-diet-and-health-of-their-entire-nation

#food #eating #health #healthy