What Butchers Wish Everyone Knew Before Buying Ground Beef

Credit: Simply Recipes / Jen Causey Are all ground beef the same? It’s a question I find myself coming back to often because the options at the grocery store can feel endless. There are neatly…
#dining #cooking #diet #food #RecipeTopics #GroundBeef #MannyMontiel #MeatDepartmentManager #Recipes #simplyrecipes #wholefoods #wrappedinplastic
https://www.diningandcooking.com/2576958/what-butchers-wish-everyone-knew-before-buying-ground-beef/

Think you need to overhaul everything at once? That's the diet mentality talking. 🚫

Real change looks like a shonen series, not a sprint:

This month → Focus on cooking at home 3 nights a week

Next month → Layer in one herb routine (maybe rosemary in dinners?)

Following month → Add a post-meal digestion tea

One. Focus. Per. Level.

#RhythmsOfHealth #GCRockDoc #WholeFoods #Naturalhealth #podcast

Today is #WorldConsumerRightsDay. Food brands #KraftHeinz #Mondelez #CocaCola face lawsuit for using #tobacco style tactics to hook kids on #UPF #ultraprocessed foods, causing #health issues.Eat?utm_source=mastodon&utm_medium=Palm+Oil+Detectives&utm_campaign=publer #wholefoods and #BoycottPalmOil @palmoildetect https://wp.me/pcFhgU-9E1?utm_source=mastodon&utm_medium=Palm+Oil+Detectives&utm_campaign=publer

Apparently you can't use Whole Foods gift cards online because the checkout process goes through Amazon. In 2026, that's just silly. ¯\_(ツ)_/¯

#Amazon #WholeFoods

Do I practice what I preach? Not always, obviously, but yesterday I did.

I had to deliver an #Amazon return to a #WholeFoods.

So rather than spend time and #money #driving to and from a town that I could be #running through on the same day, I ran the errand.



Literally: https://strava.app.link/g6rNU33fn1b

⏫ High Calorie Whole Foods for Lean Muscle Gain 💪

Lean muscle gain is not just about eating more food.

It is about eating enough of the right foods to support training performance, recovery, and steady growth without creating unnecessary setbacks.

🥗 Whole foods provide calories with nutrition attached

🫑 They make it easier to eat enough without relying on junk

🍚 They support better training performance

#highcalorie #wholefoods #musclegain #onlinecoach #personaltrainer

#FMCG food brands #KraftHeinz #Mondelez 🥫 & #CocaCola 🥤 face lawsuit for using #tobacco 🚬🚭 style tactics to hook kids on #UPF #ultraprocessed foods, causing chronic #health issues 🤮🌎 Resist when you eat #wholefoods and #BoycottPalmOil @palmoildetect.bsky.social https://wp.me/pcFhgU-9E1?utm_source=mastodon&utm_medium=Palm+Oil+Detectives&utm_campaign=publer

How Walmart Inspired Whole Foods In The 1980s

A Walmart shopping cart in a home goods aisle – JRomero04/Shutterstock Peruse the aisles of Whole Foods’ abundant organic offerings, and Walmart’s mega-sized, utilitarian approach can feel a world apart. However, Walmart — the world’s largest retailer by revenue, per the Nat…
#dining #cooking #diet #food #Food #JohnMackey #utilitarianapproach #walmart #wholefoods
https://www.diningandcooking.com/2535444/how-walmart-inspired-whole-foods-in-the-1980s/