Mastodawn

Early lunch, which I prepare always in the morning before going to work stops me from eating ‘whatever’. Buckwheat with ground hemp, pumpkin, sunflower seeds and Brazil nut; sweet potato, celery, kale and onion stew + olive oil and salt; mung bean and black lentil sprouts.
#vegan #wholefoodplantbased

Szczepan Kopyt Nov 18

Whole grain spaghetti with oyster mushrooms.

#vegan #wholefoodplantbased #wholefoodvegan

Szczepan Kopyt Oct 16

Barley groats, red lentils, potatos, brussel sprouts, half an onion, lettuce, walnuts, salt.
#vegan #wholefoodplantbased

valOrie_p'O Oct 14

I Tracked Down The Company Ruining Restaurants

https://youtube.com/watch?v=rXXQTzQXRFc&si=ekyZhcRGyq5g4i5G

#WholeFoodPlantBased is better than bleh

I Tracked Down The Company Ruining Restaurants

YouTube

Szczepan Kopyt Oct 5

Whole grain pasta, beetroot, boletus mushrooms, red lentils, parsley, flaxseed, salt, pepper.

#vegan #wholefoodplantbased #weganizn

Szczepan Kopyt Oct 5

Yeah, miso soup is so delicious. But have you ever heard about miso stew? No? Me neither.

#vegan #wholefoodplantbased #weganizm

Ellie Kennard Sep 30

What a delicious Mediterranean meal!

Steven found me a great vegan halloumi recipe that I made last night and he put some on the BBQ for lunch. While not as firm as I would have liked (some escaped through the bars), the taste was excellent.

The plate also has some home grown tomatoes, topped with tofu ricotta with chili oil, balsamic vinegar and fresh herbs from our garden, red pepper, as well as home made potato salad, kale and some of the last remaining purslane.

It was a great success.
The halloumi is made with tofu and cashews and the mayonnaise for the potato salad is made with silken tofu.

#vegan #EllieKPosts #cooking #wfpb #wholeFoodPlantBased

Szczepan Kopyt Sep 9, 2025

Dark bulgur, chickpeas, kale, olives, paprika, walnuts…

#wholefoodplantbased #dietacałoroślinna #vegan #weganizm

Szczepan Kopyt Sep 8, 2025

It's DIY or die, so the bread (sourdough, no salt) is also my own.

#wholefoodplantbased #dietacałoroślinna #vegan #weganizm

Szczepan Kopyt Sep 6, 2025

A whole food variation on a typical kindergarten or milkey bar meal from the end of the socialist era in Poland: barley groats with ground linseed (added when it has cooled), mushroom sauce, stewed beetroot with paprika puree.

#wholefoodplantbased #dietacałoroślinna #weganizm #vegan