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The noticeable effects have pretty much vanished. I feel a bit “meh” the day of the jab but that’s it.
I don’t notice feeling fuller more quickly any more like I did in the first week.
Next week I start my new dose (0.5mg), but I’m still nowhere near what they say is the dose that’s supposed to be most effective (2.4mg) so I’m happy I’m apparently going the right way already.
Check in day once again.
This week I’ve somehow managed 2.4kg loss. No idea how as there’s been the last of the Easter eggs and several treat meals for our anniversary as well as a distinct lack of exercise.
I am grateful but it is infuriating to my tism brain when this stuff doesn’t adhere to the rules.
Nothing to do but keep going!
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I was expecting this week to be less impressive than last week’s loss and it was. A lot. About half a kilo down.
I knew it was coming - I had an Easter egg and a couple of glasses of wine over the weekend.
Nothing much in the grand scheme of things, certainly less than I would normally have had over Easter but it was bound to effect it.
I am disappointed though.
Oh well. Onwards.
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Stop Buying Cheap Yoga Mats (Here’s Why)
You showed up to work out.
That should be the hard part.
But instead… your hands slip, your balance breaks, and your focus disappears.
They quit because their setup is working against them.
Fix this one thing… and everything feels easier.
Read: https://bit.ly/cheap-vs-expensive-yoga-mats
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Troggie
Sound Telehealth
CFS GYM JUBILEE HILLS
Biohacking Pathway
Rajdeep Sharma
FK Sports