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ProSwimWorkoutsOct 12, 2024

#WednesdayWorkout update on #PSW with an active rest morning session by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://proswimworkouts.com/workouts/may-4-2013-t2-aquatics-active-rest-stroke-workout/

May 4, 2013 - T2 Aquatics - Active Rest Stroke Workout - ProSwimWorkouts

This morning workout from our post grad group centers around an active rest stroke set.

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ProSwimWorkoutsOct 12, 2024

#WednesdayWorkout update on #PSW with a #recovery morning practice by Coach Paul Yetter from his time with T2 Aquatics in Florida.

Details for free on our platform at https://proswimworkouts.com/workouts/apr-28-2013-t2-aquatics-sunday-workout/

Apr 28, 2013 - T2 Aquatics - Sunday Workout - ProSwimWorkouts

This practice is a typical Sunday for our T2 Aquatics Senior Training group. We tend to have a few "visitors" from other groups on our team.

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ProSwimWorkoutsOct 12, 2024

#WednesdayWorkout update on #PSW with a #fartlek style morning practice by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://proswimworkouts.com/workouts/apr-24-2013-t2-aquatics/

Apr 24, 2013 - T2 Aquatics - ProSwimWorkouts

Success in high level racing depends on an athlete's ability to accelerate through the middle portion of the swim.

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ProSwimWorkoutsSep 29, 2024

#WednesdayWorkout update on #PSW with a #training trip practice including a big set of 50's by Coach Paul Yetter from his time with T2 Aquatics.

Details for free on our platform at https://b.link/psw-t2-130103

Jan 3, 2013 - T2 Aquatics - Training Camp Day 6 - ProSwimWorkouts

This was Day 6 of our Training Trip to Islamorada. On Day 2, our group of High School boys did a long course set holding a strong pace.

ProSwimWorkouts
ProSwimWorkoutsSep 22, 2024

#WednesdayWorkout update on #PSW with an evening #workout by Coach Paul Yetter during his time at T2 Aquatics in Florida including a challenging main set helping you to incorporate #kicking into your #swimming.

Details for free on our platform at https://b.link/psw-t2-130328

Mar 28, 2013 – T2 Aquatics – Kick-Swim Challenge - ProSwimWorkouts

This is a good workout for improving your kicking and swimming ability. The intervals on the main set are meant to be challenging.

ProSwimWorkouts
ProSwimWorkoutsSep 8, 2024

#WednesdayWorkout update on #PSW with a #backstroke focused session integrating #kicking & drills by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-130319

Mar 19, 2013 - T2 Aquatics - Backstroke - ProSwimWorkouts

This is typical Kick-Drill-Swim Endurance workout for our top HS-aged athletes. The set was pretty tough, and done well across the board.

ProSwimWorkouts
ProSwimWorkoutsSep 6, 2024

#WednesdayWorkout update on #PSW with an active rest session by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-130306

Mar 6, 2013 - T2 Aquatics - Active Rest "Fountain" Set - ProSwimWorkouts

This is an active rest backstroke workout. We snuck in some quality, technical Breast Drills and Fly Swims to get into the workout.

ProSwimWorkouts
ProSwimWorkoutsAug 23, 2024

#WednesdayWorkout update on #PSW with an active rest session including lots of stroke #swimming by Coach Paul Yetter during his time at T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-121123

Nov 23, 2012 – T2 Aquatics - Active Rest Stroke Set - ProSwimWorkouts

This is a great way to get a good amount of fast stroke swimming from your athletes! I like doing this type of work with my athletes.

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