You are special. You are worthy. You are loved.
Reminders for the ones who give too much and forget themselves in the process.

#EGOPROOF #VisualTherapy #KindnessRebellion #EmotionalArt #HealingThroughDesign

A love letter to anyone choosing therapy over chaos.
This one’s for you. And us. And everyone trying.
Peep the streets.

#EGOPROOF #VisualTherapy #MentalHealthArt #StickerCulture #HealingIsHard

Some art is made for walls.
Some is made for galleries.
And some, like this, is made for sidewalks and strangers.

We dropped this in Chattanooga to let the message travel on its own: “I got 99 problems. And also, anxiety.”

It’s free. It’s honest. And it’s out there for whoever needs it most. Art should meet people where they are.

#EGOPROOF #PixelfedArt #StreetArtDrop #MentalHealthThroughArt #ChattanoogaCreatives #AnxietyInFocus #ArtForEveryone #VisualTherapy #FreeArtMovement

One of the many fascinating aspects of #VisualTherapy is that it can neurologically trigger some people. Am I nauseous? Disoriented? Am I feeling vertigo? Am I breathing? Etc. Jamais vu would not surprise me, learning to see.

The second #VisualTherapy session was most productive! The brain is very plastic.
👁️ 🧠 👁️