psychotHHerapieEin neuer Trend im Bereich der Selbsttherapie ist das Führen eines Kunsttagebuchs oder "Visual Journaling". Dabei visualisiert man Gefühle, Gedanken und Ideen statt sie aufzuschreiben. Es kann helfen, intuitive Verbindungen zu den eigenen Gefühlen herzustellen und kann beruhigend wirken.#Selbsttherapie, #Kunsttagebuch, #VisualJournaling, #EmotionaleGesundheit, #KreativerAusdruck #psychotHHerapie
Brian KolmOne of the first custom tables I created for playing my solo games. I wanted a #pointandclick adventure game vibe. I roll for each of 6 elements and get a memory or opinion, trigger action or scene. Love the exploration feel.
Here is a sample visual table of Knight #NPCs. Drawn quickly with ballpoint pen.
"Who is staring at me?" combined with a d6 on this table could provided a scene that could go all sort of ways.
Here is a visual table of #NPCs, patrons at a bar.
This is just a made up example to share this technique, but my brain allread wants to interact with these characters. "Bartender, who has come into a lot of money recently?" (d6 on table)
#sketchbooksolorpg #solorrpg #ttrpg #visualjournaling
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#hobbytime ! A favorite technique for freeform solo rpg games is creating visual tables during play.
I use spark tables to generate 6 elements (like NPCs) and draw them out. Then I roll on the table for a random clue, interaction, etc.
#sketchbooksolorpg #solorrpg #ttrpg #visualjournaling
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