I’m on my journey to become vegan.
One thing that’s on my mind is about proteins and peanuts.
According to the chart peanuts are both on the legumes side, and on the nuts side.
But peanuts aren’t full worthy protein sources right?
So should I combine them with legumes or grains, seeds and nuts? 🤷🏼♂️🤔
#Vegan #VeganFood #PlantBased #PlantBasedFood #AskFedi #Proteins #VeganProtein #VeganProteins
