Healthy Bite KitchenFocus on your bone health today! 🦴 Cannellini beans and sweet potatoes provide a mineral powerhouse of magnesium and potassium. These act as alkalizing agents to support bone matrix integrity—vital for the 66+ demographic. This traditional Peruvian dish is a delicious way to prioritize your skeletal strength this winter.
https://healthybitekitchen.substack.com/p/can-a-bowl-of-green-stew-actually?r=7gjxrw
