The diet that’s better for you than the Mediterranean, according to new research

Health experts have praised the Mediterranean diet for years — which emphasizes fresh produce, fish, and extra virgin olive oil, among other foods — for …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #Healthfulfoods #Mediterranean #PDI #vegandiet #weightloss
https://www.diningandcooking.com/2405151/the-diet-thats-better-for-you-than-the-mediterranean-according-to-new-research-2/

10 Best Food Documentaries To Improve Your Health: https://lttr.ai/Ald71

#foodmatters #vegandiet #gamechangers

The Netherlands has recorded its lowest meat consumption in twenty years! 🙌🇳🇱 #netherlands #meat #plantbased #plantbaseddiet #vegandiet

Dutch Meat Consumption Drops t...
Dutch Meat Consumption Drops to Lowest in Two Decades

The Netherlands has recorded its lowest meat consumption in twenty years, with newly released figures showing the average person ate 74.4 kg of meat in 2024, a 3% decline from the previous year.

Vegan FTA

Have you ever wondered what someone is working on while they fight cancer? Wonder no more as 'I'm Looking at the Man in the Mirror' Hit the link for my story!
#themaninthemirror #cancer #questionoftheday #vegandiet #yoga #pacificocean #illbethere #lovemeanyways #writerslife #gotlove #mylife #habits

https://rickollie.com/2025/10/19/im-looking-at-the-man-in-the-mirror/

I'm Looking at the Man in the Mirror - Rick Ollie

All I could think of was, "Isn't that a kick in the ass". To top it all off, the dreams have returned. More proof healing isn't linear.

Rick Ollie