Been feeling under the weather his week but got out for a 6 mile run with friends yesterday and a solid arm workout today. Not sad about the #biceps and #vascularity today 😁

#muscle #muscleGay #muscleOtter #flex

Chest Day (with a teeny bit of shoulders thrown in, for maximum muscle-pumping testosterone overload purposes 😜) 👍🏼

Who else is training today?

#ChestDay #Chest #Pectorals #Pecs #Shoulders #Delts #Vascularity #Muscle #MuscleGrowth #MuscleBuilding #Bodybuilding #BodySculpting #Gains #Gainz #Aesthetics #Pumped