Disaster struck with a puncture on my bike ride from Trefin to Fishguard. Luckily I managed to walk back in time to watch the rugby! #Trefin #Abercastle #Fishguard #StrumbleHead #Mathry #Abercastell #Abergwaun #Beico #Rygbi #Cymru #Pembrokshire #SirBenfro #TyDewi #Sunset #Machlud #Cerdded #AmserDa

A blustery bike ride around north Pembrokeshire taking in St David’s/Ty Dewi, Abereiddy, the blue lagoon and Porthgain. A beautiful and quiet area (out of season!). #Bike #Pembrokeshire #TyDewi #StDavids #Abereiddy #BlueLagoon #Portgain #Wales #Cymru #Saturday #BoreSadwrn