Four features that keep people glued to screens:
Feature 1: Solitude - When the relationship is just between you and the machine, it removes social cues needed for stopping.
Feature 2: Bottomlessness - There's no natural stopping point, so you never feel finished or satisfied.
Feature 3: Speed - The speed of the feedback can cause this sense that you merge with the screen. You don't know where you begin and the machine ends.
Feature 4: Teasing - They rarely — if ever — give you what you're looking for. They give just enough to keep you engaged, keep you looking at the app and interacting with it as long as possible.
When an app combines these four features — solitude, bottomlessness, speed, and teasing — it creates a kind of recipe for overuse for nearly everyone.
#Psychology #Addiction #ScreenTime #Gambling #SocialMedia #META #Facebook #TwitterX #BlueSky #NPR



