them: "you need T to build muscles"
me: "you need your head not full of gender dysphoria to build muscles"
them: "you need T to build muscles"
me: "you need your head not full of gender dysphoria to build muscles"
on wednesdays we wear pink and stand in terrible lighting at gymmie
Transfem workout tips?
Upper body progress
i am so full-body sore after yesterday's workout i feel like i got dragged into an alleyway and beaten
ive been trying to get into a tread class for what feels like three weeks and finally got in by signing up for a strength class that didnt have a concurrent tread class and then just running instead of lifting
(i should have just shown up instead of registering for a slot in the strength class and next time thats what ill do)
anyway, holy fucken cheeseballs was that exactly what i needed. absolutely glorious workout that felt like flying. deliciously worn out after.
me, catching my reflection in the mirror at an early morning indoor triathalon im doing basically for shits and giggles: what the fuck, i look like an action figure, how did that happen?!
me, remembering that im at an early morning indoor triathalon im doing basically for shits and giggles, and that this has been going on for a year, now: oh. right.
It's my one-year anniversary at OrangeTheory Fitness!
Over the past year, I've done 206 burns (workouts), have improved my speed and endurance on runs and rowing, vastly improved my strength, and have carved out a waist and built some hips.
I feel amazing.