Watching Phily with my Breakfast, and yes she is right 'Your running watch is lying to you?"

Which is why I use RPE when I run, because it gives me more personal information than a number on a screen.

https://www.youtube.com/watch?v=vJOjR6yqobY

#Running #TrainingZones #HeartRate

Revolutionize Your Routine: Visma’s Transformational Tymewear Breathing Sensor Hits the Market—Is It Worth It?

...#Tymewear #VitalPro #BreathingSensor #CyclingTech #VentilationData #EnduranceSports #VismaLeaseABike #PerformanceTracking #TrainingZones #FitnessInnovation #CyclingGear #LabLevelInsight #AthletePerformance #WearableTech #CyclingRevolution Source link The UCI recently scrutinized the TymeWear breathing sensor, considering a ban due to its perceived…

https://cyclereview.co.uk/revolutionize-your-routine-vismas-transformational-tymewear-breathing-sensor-hits-the-market-is-it-worth-it/

Deel C over data: trainen in zones

Na deel A over soorten data, deel B over drempelwaarden, is er nu ook deel C over trainen in zones. Daarmee sluiten we deze serie af. Een samenhangend setje videouitleg dus, tevens verdieping op uitlegvideo 1, 2 en 4.

Ik wil het dit deel hebben over wat je in en na je training dan kunt met de drempelwaarden en d

https://www.bananenwinkel.nl/deel-c-over-data-trainen-in-zones/

#Uitleg #Video #Bananen #data #trainingpeaks #trainingzones #triathlon