Nedávno spustili ve TrainingPeaks Virtual novou funkci My Routes.

Můžete si nahrát vlastní GPX trasu a projet ji na trenažeru ve virtuálním světě. Stačí si trasu vytvořit třeba v Ride with GPS, Stravě nebo Garminu, exportovat GPX a nahrát ho do knihovny tras v TrainingPeaks. Pak z ní jen vytvoříte event a jedete.

Vypadá to docela dobře – konečně možnost jezdit vlastní trasy.

TrainingPeaks Virtual vychází asi na 11 € měsíčně při ročním předplatném a zároveň k tomu máte jeden z nejlepších tréninkových deníků.

https://help.trainingpeaks.com/hc/en-us/articles/39682077405197-TrainingPeaks-Virtual-My-Routes
#cyklistika #TrainingPeaks

Yesterday I ran my 2nd 5k event of the year and shaved off over another minute on my time. The course was a bit short at 2.96 miles according to my Garmin and several other runners with their watches confirmed, so I had to estimate my actual 5k time which I estimate would have been about 25:04. Down from 26:17 a month ago.

8:04 average pace, down from 8:30 last month.

2nd in my age group and 10th overall. 68 total entrants.

Tried out a new pizza place after the race to celebrate the good results. Steve's Pizza in Austin Minnesota. One of the better pizza places I've found in the region. Will be returning there in the future for sure.

This concluded an 8 week duathlon training plan I did through TrainingPeaks to get back into racing. I'm taking a week off from structured training to do whatever running and cycling I want, then the following week starts a 20 week duathlon plan with a September 5k race in mind.

https://www.strava.com/activities/14156823632?share_sig=X2GMCLWD1744544512

#running #fitness #5k #trainingpeaks #garmin