How To Stop Feeling Anxious And Live A Happy Life – 3 Expert Tips via Barking Up The Wrong Tree [Shared]
Some days everything seems to be outside your comfort zone. A bit of anxiety is part of the modern world. Worry about that presentation at work, worry about the kids at home, worry about what’s on the news… worry, worry worry.
Worst-case scenarios ping pong around in the echo chamber of your skull. Your brain is like a close friend who keeps trying to kill you. You can try to think your way out of this but, if you’re an anxious person, well, thinking probably hasn’t worked out all that well for you. You want to repeatedly jab at the Flight Attendant Call Button of Life – help, please.
Maybe you think McGruff the Crime Dog couldn’t solve this one. But there is a solution…
http://welchwrite.com/blog/2025/11/11/how-to-stop-feeling-anxious-and-live-a-happy-life-3-expert-tips-via-barking-up-the-wrong-tree-shared/
#anxiety #stress #happiness #tips #hints #exposure #learning #training #shared