Morning long run. Lovely weather, strong(ish) legs, the best view. What a way to start the day!

#running #trailrun

K110 - Masters of Innsbruck @ IATF 2026

Mein erster 100er, der K110 - Masters of Innsbruck beim Innsbruck Alpine Trailrun Festival 2026!

Awesome #trailrun today, through a rain-soaked forest. It's been raining for an entire day, after several weeks of total drought, so it was about time.

The smell in the air was wonderful, and I'm half-deaf from all the birds singing. :)

#running

Double long run weekend off to a solid start. The trilliums are blooming, along with the trout lilies. Everything feels soft and green. Riding the feelings of renewal.
#LongRunDone #SeenOnMyRun #BloomScrolling #GetOutside #SpringRunning #TrailRun #Run
😊 Thanks to @Daryl_Cameron for the invitation to the Moral Measurement workshop at @PennState earlier this year — and for recommending #MtNittany when I mentioned wanting to squeeze in a #trailRun before driving home. Cool stuff happening in their Consortium on Moral Decision-making. Follow @SSRIPennState and find more about the event at https://moralconsortium.psu.edu/events/moral-measures-workshop/ #travel #hiking #getOutside

2026 so far…

So yeah, thorns. 2 weeks of sat on the sofa with my head torch on and a pair of tweezers pulling them out of my hands. Don't trip into thorn bushes yeah? What happened at the end of 2025 after Northern Ireland. uuuh.... a week or so of recovery, and then trying to get some pace back into my legs for the Percy Pud in December. I had just over a month to recover, train and taper for the first weekend in December and run on my 10k pb course. In theory I had all the aerobic capacity I […]

https://www.rock-crawler.co.uk/2026/05/02/2026-so-far/

Weekend #trailrun after a week of taking it easy and doing some painting on the house. Boy what a hot day today 🥵. Humidity is very high, bearing a promise of much needed rain (and some thunder) in the evening. After 11k there was some guy with a hammer waiting for me. I was so overheated that I took a little break and couldn't really get going again. So it came down to run-walk-run on the way back. But it was fun anyway.

#garmin #running #trailrunning #hardlopen #runnersofmastodon #mastorunNL

K7 Night Trail @ IATF 2026

sport - K7 Night Trail @ IATF 2026

The #IATF weekend has started!

Did the K7NT this evening as a tune up race for saturday.

So many friendly poeple running, so many volunteers, such a great festival!

The K7NT is an 8km run with 270m of elevation gain. I finished in 0:41:57.1 which is in the top50, not bad for a "warm up".

#iatf26 #iatf2026 #innsbruckalpinetrailrunfestival #innsbruck #runnersofinnsbruck #runnersofmastodon #trailrunning #running #trailrace #trailrun