Streaks können motivieren – oder stressen.

Bei feeldata kannst du Streak-Anzeigen jetzt vollständig ausblenden. Deine Gewohnheiten, dein Tempo, ohne Druck durch Zahlen.

🔥➡️😌 ✨

https://feeldata.app/blog/streaks-optional-gewohnheiten-ohne-druck

#Gewohnheiten #TinyHabits #MentalHealth #Selbstfürsorge

Streaks optional: Gewohnheiten ohne Druck aufbauen

Nicht jeder profitiert von Streak-Zählern. Mit der neuen Streak-Sichtbarkeit kannst du selbst entscheiden, ob du Streaks sehen möchtest—für einen entspannteren Weg zu besseren Gewohnheiten.

Why Your Brain Struggles with Motivation — And the Micro-Habits That Help— Struggling with motivation? It’s not you — it’s your brain.
Try these simple habits that spark momentum.
#GetMotivated #TinyHabits #MindsetShift #DoTheNextThing

https://notquitesuperhuman.com/2025/12/14/why-your-brain-struggles-with-motivation-and-the-micro-habits-that-help/?utm_source=mastodon&utm_medium=jetpack_social

Why Your Brain Struggles with Motivation — And the Micro-Habits That Help - Not Quite Superhuman

Struggling with motivation? It’s not you — it’s your brain. Try these simple habits that spark momentum. #GetMotivated #TinyHabits #MindsetShift #DoTheNextThing

Not Quite Superhuman

Cambia tu vida con hábitos diminutos. Las 10 enseñanzas de Tiny Habits de BJ Fogg que debes conocer. #Productividad #TinyHabits

https://tigrepop.tv/10-ensenanzas-clave-del-libro-tiny-habits-de-bj-fogg/?utm_source=mastodon&utm_medium=jetpack_social

10 enseñanzas clave del libro Tiny Habits de BJ Fogg: - TIGREPOP.TV

Descubre las 10 enseñanzas esenciales del libro Tiny Habits de BJ Fogg para crear hábitos pequeños que transforman tu vida.

TIGREPOP.TV

You're struggling to build new habits.

Why? You're attempting too many changes at once.

Start small. Focus on one tiny habit for 30 days. Success isn't rooted in motivation but in sustainable habits.

#HabitBuilding #StartSmall #SustainableSuccess #TinyHabits #PersonalGrowth

https://youtu.be/E0ySe4fy2nQ?si=xQjcwY_fnmL1LBrC do yourself a favor and listen to this group

#music #TinyHabits

Tiny Habits - Flicker (Official Lyric Video)

YouTube
Tiny Habits - Wishes (Official Music Video)

Listen to our debut album ‘All For Something’: https://tinyhabitsofficial.lnk.to/allforsomethingAll For Something Vinyl/Merch: tinyhabitsofficial.lnk.to/allf...

YouTube
Swap mindless scrolling for reading a chapter , add a handful of greens to your lunch , & stretch while watching TV ‍♀️. Small changes = BIG impact on your well-being! ✨ What's your tiny step today? #HealthyLifestyle #TinyHabits #ProgressNotPerfection #SelfCareMatters
Strategies for Building and Maintaining Healthy Habits #stoicism #habitstacking #tinyhabits #selfmastery #dailypractice #progressoverperfection ⏩ Full Article: https://tinyurl.com/nhmx4tf4
Strategies for Building and Maintaining Healthy Habits

Hey friends! Claire here from the Stoic Sisterhood. Today, I want to dive into a topic that I’ve been putting a lot of thought into lately: building and sticking to healthy habits. As someone who…

Medium

BJ Fogg's book "Tiny Habits" is a game-changer! Fogg's approach to creating lasting change through small, achievable habits is both simple and revolutionary. Perfect for anyone looking to make big improvements with small, manageable steps. Highly recommend!

#TinyHabits #habits #BookRecommendation