These phrases reflect the equanimity aspect of the brahma viharas. We may overlook this part or put more emphasis on metta and compassion practices, but in this practice of letting go of expectations, equanimity grows. We can continue our path of care and generosity knowing we can't control the outcome. #equanimity #brahmavihara #thichnhathanhquotes #lettingo #compassionpractices

“Our own life has to be our message.” ~ Thich Nhat Hanh

words fall easy off our lips. we say love love love all the time, but are we willing to LIVE love?

*full post below:
https://themettagarden.com/2023/02/27/embodiment/

~j
⭕️❤️🙏🏻

#Love #EmbodiedLove #Embodiment #RightSpeech #RightAction #Life #OpenHeart #Path #Practice #EngagedBuddhism #JinpaLhaga #ThichNhatHanh #ThichNhatHanhQuotes

embodiment…

The Metta Garden

“Smile, breathe, and go slowly.”
~Thich Nhat Hanh

“I have no time for doors!!!”
~ me

...the difference between Zen Master and student...

⭕ ❤️ 🙏

#life #wisdom #Zen #Buddhist #ThichNhatHanhQuotes #path #practice #JinpaLhaga