When you're too sad to look back, too anxious to look forward, all you have is the present moment. Which is all there is, actually.

#CoerciveControl #Help #Hilfe #Anxiety #Relationships #Trauma #Now #ThePresentMoment #Narcissism #Depression #Angst #TraumaRecovery #Healing #ArtTherapy #KunstTherapie #NonProfit #Kindness #Empathy #Give #Listen #BeThere #IAmHere

Live each day like it will be your last. I always do. You never know when the grim reaper will come a calling. Make sure that when you grow old, there are more things you are sorry that you did, than what you didn’t do.

As Eckhart Tolle quoted:
"Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life."
#LiveInTheMoment #HereAndNow #ThePresentMoment #PowerOfNow

Let Time Revolve About You; But You Revolve Not With Time — Book of...

Let Time Revolve About You; But You Revolve Not With Time — Book of Mirdad “The wheel of time revolves in the voids of Space. Upon its rim are all the things perceivable by the senses, which are unable to perceive a thing except in Time and Space. So things continue to appear and disappear. What disappears for one at a certain point of Time and Space appears to another at another point. What may be up to one is down to another. What may be day to one is to another night, depending on the ‘When’ and ‘Where’ of the on-looker. “One is the road of Life and Death, O monks, upon the rim of the wheel of Time. For motion in a circle can never reach an end, nor ever spend itself. And every motion in the world is a motion in a circle. “Shall Man, then, never free himself of the vicious circle of Time? “Man shall, because man is heir to God’s holy Freedom. “The wheel of time rotates, but its axis is ever at rest. “God is the axis of the wheel of Time. Though all things rotate about Him in Time...

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Honor Your Present Lifetime -- Light and Sound on the Path -- Sant Mat Spiritual Discourse

Sant Mat Spirituality, RadhaSoami, Inner Light and Sound Meditation, Surat Shabd Yoga, the Path of the Masters, from a traditional Indian perspective