nbinding ☑️For those of us with an evening chronotype, the night isn't just dark—it’s a sanctuary.
I’ve written about why we stage a "night-time revenge" against our busy schedules and the biological mismatch known as social jet lag. It’s not a character flaw; it’s a search for autonomy in a world that demands our constant attention.
Full article → https://www.nathanbinding.co.uk/blog/the-midnight-tax-reclaiming-my-time-after-dark/
#TheMidnightTax #RevengeBedtimeProcrastination
I’ve written about why we stage a "night-time revenge" against our busy schedules and the biological mismatch known as social jet lag. It’s not a character flaw; it’s a search for autonomy in a world that demands our constant attention.
Full article → https://www.nathanbinding.co.uk/blog/the-midnight-tax-reclaiming-my-time-after-dark/
#TheMidnightTax #RevengeBedtimeProcrastination
The Midnight Tax - Reclaiming My Time After Dark
It’s half-past one in the morning. The streetlights are off and it’s pitch black outside, the house is finally silent, and my alarm is set for a time that already feels like a personal insult. Most people look at a late-night scroller and see a lack of discipline,