Stryd's predictions are pretty spot on here.

#hardlopen #runnersofmastodon #running #stryd

@Lee6 I used Stryd when I started running to understand the “hills.” Running up the hill at the same pace and not bursting into tears because I was so slow! It really helped. Now, especially when running normally, it doesn't benefit me, especially since most watches simulate the values quite well these days. Actually, I'm annoyed that I spent so much money on it, and I only use it occasionally on the treadmill.

But you know, I'm just a casual runner.

#stryd

After I got sick on October 5th and could not run the #Cologne #Marathon, I completed the Marathon of the Ring #Running Series at the #Hockenheimring today and ran personal best time (which has been 3:56:56 before).

#run #runnersofmastdon #Laufen #Garmin #Stryd #Beatyesterday

TIL #coffee lord and savior James Hoffmann is running and training with the #Stryd power meter.

Kick ass James! Welcome to the nerd side of #running!

https://www.reddit.com/r/strydrunning/comments/1p2uonx/adaptive_training_experience_3_weeks_in/

🏃 🚴 Eben aus Spaß das kleine Laufband von GöGa im Keller aufgebaut und den #stryd aus der WennDannDa-Schublade geholt & entstaubt. Cool, jetzt kann ich auch im Keller Höhenmeter laufen 🕺😎 Leider kann das Laufband nur bis 12 km/h, was laut Stryd 10,8 km/h bzw. einer Pace von 5:34 entspricht.
!!Obwohl vermutlich besser so, so knall’ ich nicht ganz so heftig gegen die Wand, falls ich mal stolpern sollte 😅
*Aber warum hat mein Avatar beim Laufen rote Haare? Egal, danach noch eine kleine Runde auf dem Rad 😎

🤔 Jetzt hab ich gar keine Ausreden mehr bei schlechtem Wetter! Bin mir nicht sicher, ob mir das recht ist  

#mywhoosh #laufen #running #laufband #indoorcycling #bikeerg #fitness #treadmill

Today marks an important milestone in my preparation for the #Cologne #Marathon.
I accomplished both the last training run beyond 30km and the week with the longest total distance: 33km today and 73km in total. At the same time my body is quite sore after 3 very hard weeks incl. a half marathon race.

⚠️👉🏻 As my uncle (experienced runner) said: "Now is the time where you have to run with your head, not with your feet."

#running #run #laufen #runnersofmastodon
#garmin #Stryd #silentsunday

I'm trying to understand the hesitation many runners have towards #running power, especially #Stryd.

Some say different shoes give drastically different watts for the same effort/pace. This hasn't been my experience though, across many different types and brands of shoes.

Some say it's horrible at wind and hills. Again, I cannot confirm. In light breezes to stiff wins, the watts remains predictable and reliable. Same with shallow to moderately steep hills.

1/n

#RunnersOfMastodon